Track workouts with a high-visibility stopwatch. Use count up or count down timers for "for time" or AMRAP sessions. Set intervals for EMOM or HIIT workouts with high/low timing. Include Tabata mode. Adjust clock size.
Calculate daily needs based on body type and nutritional goals. Track steps through integration with Apple Health. Analyze body composition for accurate and planning. Adjust intake to avoid weight loss plateaus.
Track progress with daily workout logs and meal planning. Perform high-intensity ab exercises at home without equipment. Follow structured HIIT routines to burn calories and reduce belly fat. Receive guidance to ensure proper form and avoid injuries.
Perform full-body workouts combining strength, cardio, balance, core, and flexibility. Follow structured 45-minute sessions. Track calories burned and progress. Access classes with a maximum of 11 participants.
Log food intake to track macronutrient totals and daily calorie consumption. View detailed breakdowns by and calorie. See trends through graphs over time. No personal information is stored or collected.
Track progress with a visual calendar grid that highlights activity. Check in on goals and habits, view patterns, and identify areas for improvement. Set reminders and receive feedback on consistency.
Track daily food and beverage intake to monitor nutritional content and health progress. Set personal fitness goals and receive updates on dietary habits. View detailed nutrition facts for selected items and manage eating patterns effectively.
Create personalized schedules based on your goals and lifestyle. Track progress with habit-building tools and weekly summaries. Sync with Apple Health to monitor activity and sleep patterns. Set reminders for windows and hydration goals.
Track daily income, expenses, and transfers. Create budgets to manage spending. View account balances, debts, and net worth in one place. Set financial goals and monitor progress. Sync data across devices.
Track household items by entering quantities or expiration dates. Subtract when using products or add when restocking. View to avoid duplicate purchases and manage food storage effectively.
Offers three 5 to 10 minute -toning routines. Includes video demonstrations for each exercise. Features 30 exercises and multiple custom routines. Allows random routine selection. Syncs with Health for and calorie data. No internet required. Ad-free.
Track daily intake of macronutrients and micronutrients with detailed breakdowns. Log meals and snacks to monitor vitamin, mineral, and calorie consumption. Set goals for balance and view progress over time.
Optimize strength training with AI-generated programs tailored by powerlifting champions and algorithms. Track workouts, log exercises, and view progress history.
Track and calculate calories burned with automatic step counting. View detailed charts, animations, and progress trends. Sync with Apple Health to access walking data. Access advanced day, week, and month views for comprehensive activity analysis.
Track goals with streak tracking and streak shields for missed days. Record workouts manually, via Apple Watch, or through connected devices. Log meals and monitor nutritional intake. Sync data across devices and view progress charts.
Track daily consumption with a single-page interface showing current and historical stats. Add or subtract drinks manually or via Live Activity on the iPhone lock screen. Sync with Apple Watch for real-time updates and quick adjustments.
Book and manage home services like AC maintenance, plumbing, painting, and cleaning. Schedule appointments or order services for immediate delivery. Add notes and photos for service providers. Make payments directly through the .
Track kids' behavior with a visual chart that allows moving faces up or down to indicate good or bad choices. Set rewards and manage money tracking. Include multiple turn-taking options for family activities.