Timer for HIIT training app icon

Apps Like Timer for HIIT training for iPhone and iPad

Track intervals and manage workouts

Track interval sessions with customizable timers for , Tabata, rounds, and more. Set durations, rest periods, and repetitions. Monitor progress with session logs and export data. Supports cycling, running, weightlifting, and boxing workouts.

by Sergio Musoles Tornador★ 4.711 ratingsHealth & FitnessFreeData updated 2026-09-14

Timer for HIIT training screenshots

Ranked alternatives

Showing 341–360 of 1,000 ranked alternatives.

  1. Interval running: Run tracker app icon

    Interval running: Run tracker

    Maxim Kazakov

    Customize intervals, track runs, control workouts

    Create runs with customizable time, distance, or open intervals. Design HIIT, tempo, fartlek, pyramid, or progression workouts. Track pace, cadence, and heart rate in real time. Save and reuse favorite routines. Syncs with Apple Watch.

    ★ 4.529 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Norwegian 4x4 Protocol: Boreas app icon

    Norwegian 4x4 Protocol: Boreas

    Havard Tryman

    Train with 4x4 intervals and track heart

    Perform 4x4 interval training with customizable warm-up and cooldown durations. Track heart rate and calories using Apple Watch. Receive voice guidance for interval transitions.

    ★ 4.725 ratingsSportsFreeData updated 2026-09-06
  1. Tabata Timer 2025 app icon

    Tabata Timer 2025

    Simon Burgess

    Customize workouts and track progress

    Create and customize workouts with adjustable intervals and phases. Track workout stats with animated charts and save custom routines by category. Use sound effects for alerts and transitions. Adjust settings for clarity and speed.

    ★ 5.047 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Timer for workouts,boxing,mma app icon

    Timer for workouts,boxing,mma

    Nikita Poslanichenko

    Set rounds, track time, start sound effects

    Set workout duration with customizable rounds and breaks. Choose sound effects for round start and end. Adjust settings quickly with one-touch controls for easy customization.

    ★ 4.47 ratingsHealth & FitnessFreeData updated 2026-09-13
  3. Timer - Configurable Timer app icon

    Timer - Configurable Timer

    BRIJIT SHEELIA

    Configure timers and track time intervals

    Configure timers with interval, simple, or quick modes. Set alerts for countdown and halfway points. Use templates for workouts. Sync across devices via iCloud. Switch between dark and light mode. Adjust settings easily. Speak names aloud.

    ★ 4.416 ratingsUtilitiesFreeData updated 2026-09-22
  4. Alive Cycle app icon

    Alive Cycle

    Cycling Company LLC

    Ride in sync with music and weights

    Track heart rate and calories burned during workouts. Sync with fitness devices. Save and review session data. Participate in group cycling classes with real-time feedback. Adjust resistance and pace during live sessions.

    ★ 5.035 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Simple Training Timer - STT - app icon

    Simple Training Timer - STT -

    Daikuzono Takuma

    Time train, rest, and repeat sessions

    Track strength sessions with a customizable . Set and monitor exercise duration, rest intervals, repetitions, and sets. Adjust timing parameters for different workout routines. Receive alerts for time changes and session completion.

    ★ 4.563 ratingsHealth & FitnessFreeData updated 2026-09-13
  6. Interval Run app icon

    Interval Run

    Delta Vee

    Vocal feedback for interval exercise.

    The app provides vocal feedback for interval exercises, guiding users through transitions between activities like walking and running. It includes various workout programs and customizable intervals, with spoken feedback delivered over music.

    ★ 3.914 ratingsHealth & Fitness$1.99Data updated 2026-10-29

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.