Back and Shoulder Workout app icon

Apps Like Back and Shoulder Workout for iPhone and iPad

by TAKALOGY LIMITED★ 4.6496 ratingsHealth & FitnessFreeData updated 2026-09-14

Back and Shoulder Workout screenshots

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Dumbbell Training App app icon

    Dumbbell Training App

    Muslim Zabirov

    Workout, track progress, create routines

    Track progress with daily workout logs and routine customization. Choose from hundreds of exercises targeting major muscle groups. Create personalized routines with -based workouts. Set goals and view fitness metrics over time.

    ★ 4.928 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Stretching & Flexibility app icon

    Stretching & Flexibility

    Nexoft Yazilim Limited Sirketi

    Stretch and track your progress

    Perform exercises to improve and reduce muscle tension. Track progress with built-in workout logs. Set reminders for daily sessions. Sync data with fitness apps for comprehensive health monitoring.

    ★ 4.8453 ratingsHealth & FitnessFreeData updated 2026-09-27
  1. Workout Builder - Gym Life app icon

    Workout Builder - Gym Life

    Nicola Eusebi

    Plan workouts, track progress, follow routines

    Plan and track workouts with pre-designed routines or custom plans. Select from 400+ exercises with detailed instructions. Log sets, add notes, and view progress over time. Set goals and monitor history. Sync across devices for consistent tracking.

    ★ 4.62,697 ratingsHealth & FitnessFreeData updated 2026-09-10
  2. Home Workout for Men app icon

    Home Workout for Men

    ABISHKKING LIMITED.

    Build muscles with workouts

    Perform targeted exercises for various muscle groups without equipment. Customize routines across 21 levels. Track progress and adjust intensity based on fitness goals. Include daily training plans for full-body and specific muscle group focus.

    ★ 4.99,347 ratingsHealth & FitnessFreeData updated 2026-09-14
  3. Virtuagym: Fitness & Workouts app icon

    Virtuagym: Fitness & Workouts

    Virtuagym B.V.

    Stream and track progress

    Create personalized workout plans using AI Coach. Access over 5,000 3D exercises for weight loss, muscle building, flexibility, and stress reduction. Stream video for HIIT, cardio, and yoga to your TV. Track progress and adjust plans as needed.

    ★ 4.88,119 ratingsHealth & FitnessFreeData updated 2026-09-09
  4. Daily Leg Workout app icon

    Daily Leg Workout

    Daily Workout Apps, LLC

    Videos and routines

    Track leg workouts with video guides for 30 exercises. Choose from three 5 to 10 minute routines or random selections. Sync data and calories burned to Health . No internet required. Ad-free.

    ★ 4.9141 ratingsHealth & Fitness$9.99Data updated 2026-10-16
  5. Fitness Planner Gym・Workout AI app icon

    Fitness Planner Gym・Workout AI

    FUTURE SOFT YAZILIM BILISIM DANISMANLIK HIZMETLERI TICARET ANONIM SIRKETI

    Build strength with AI-powered workouts

    Create personalized plans using AI for strength training and bodyweight exercises. Track progress with workout logs and performance metrics. Access targeted routines for muscle building and weight loss. Sync with devices for real-time data.

    ★ 4.71,150 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Shoulder Workout at Home app icon

    Shoulder Workout at Home

    ESPRESSO TECH (SMC-PRIVATE) LIMITED

    Train shoulders with workouts

    Perform exercises with guided routines for beginners and advanced users. Track progress with logs and goal setting. Access customizable plans and receive motivational feedback during sessions.

    ★ 4.03 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Stark Suspension app icon

    Stark Suspension

    Postra AB

    Create workouts with high-quality exercise videos

    Track workouts with timers for Tabata, HIIT, and Circuit training. Follow step-by-step guidance through exercises. Create custom workouts. Access over 100 high-quality video exercises. Set specific workout parameters and monitor progress.

    ★ 4.8930 ratingsHealth & Fitness$4.99Data updated 2026-09-29
  8. Gym Workout Planner & Log app icon

    Gym Workout Planner & Log

    Yunimo OsOO

    Train at home or in the gym

    Access pre-designed plans from certified trainers for home and gym use. Choose between beginner and advanced routines. Track progress with built-in exercises and sets. Adjust intensity based on available equipment.

    ★ 4.936 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. BodBot AI Workout Planner app icon

    BodBot AI Workout Planner

    BodBot LLC

    AI personal trainer for better workouts.

    The app provides hyper-personalized workouts tailored to individual goals, equipment, and schedule. Its AI adapts workouts in real time to maximize progress and results, whether training at home or in the gym.

    ★ 4.82,878 ratingsHealth & FitnessFreeData updated 2026-09-30
  10. Stark Dumbbell app icon

    Stark Dumbbell

    Postra AB

    Create workouts and follow step-by-step routines

    Create personalized workouts with 65 HD exercise videos. Follow step-by-step guides with timers for Tabata, HIIT, and circuit training. Target specific muscle groups. Track calories burned and log workouts via Apple Health integration.

    ★ 4.6503 ratingsHealth & Fitness$4.99Data updated 2026-09-26
  11. Daily Cardio Workout app icon

    Daily Cardio Workout

    Daily Workout Apps, LLC

    Anytime with video guides

    Perform three 5 to 10 minute workouts . View video demonstrations for each exercise. Choose from 28 exercises or custom routines. Generate random plans. Track calories burned and sync data with Health . No internet required. Ad-free.

    ★ 4.8183 ratingsHealth & Fitness$9.99Data updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.