Relax and refocus with guided breathing exercises, daily challenges to cultivate virtues, and a virtue wheel for meditation. Track mood changes and access calming content in multiple languages.
Track fetal development with weekly illustrations and ultrasound images. View heart echo scans of developmental stages. Share updates and educate others about fetal growth. Set prayer reminders and monitor progress over nine months.
Join live meditations with Vimal via scheduled notifications. Access a library of meditations, daily quotes, and audio/video lectures. Receive daily contemplations for meditation and reflection.
Read passages from Gospel texts with accompanying meditations and prayers. Access readings from a Christian book. Browse over 300 meditation archives, bookmark meditations, and save favorite content.
Guided meditations lead users through scenes and soothing music. Users can select from various themed sessions. Each meditation includes calming visuals and ambient sounds. Sessions focus on mindfulness, intuition, and personal reflection.
Track patterns with personalized insights. Set custom routines and calming meditations. Choose from ambient sounds and tips. Receive guidance for rest and relaxation.
Receive daily affirmations to support and well-being. Set push notifications for daily encouragement. Access -specific meditations and guides. Join a community of mamas for support and resources.
Guided with affirmations and vision journeys. Includes mindfulness exercises and oracle insights. Tracks progress and offers daily sessions. Syncs with wearable devices for heart rate monitoring.
Access live Q&A sessions with Jay Shetty and unlock private meditations and workshops. View video archives of past sessions and engage in monthly live discussions. Participate in group Q&A to explore personal questions and gain insights.
Guided with affirmations and vision journeys to inspire mindfulness. Track progress with sessions and reminders. Sync with Apple Health for activity tracking. Share insights and reflections with others.
Stream talks, download for offline playback, search
Stream talks and guided meditations. Download talks for offline playback. Search by keyword or teacher. Browse recent talks and previously played content. View teacher information. Support teachers through donations.
Explore mystical that connect you to energy. View imagery and guidance for intuition, creativity, and self-care. Access guided meditations and reflections to deepen your spiritual practice.
Tracks daily habits and progress toward goals. Sets reminders for tasks and appointments. Provides motivational prompts and progress reports. Encourages mindfulness through guided reflections and journaling.
Generate beats and customize brainwave frequencies
Create custom beats for alpha, beta, theta, gamma, or delta brainwaves. Choose from numerous frequency presets for study, meditation, or spiritual practices. Play pre-set beats or generate your own for focused tasks or relaxation.
Practice with guided sessions on topics like stress or focus. Try single meditations for daily use or micro meditations for quick breaks. Access breathwork exercises and sleep stories to improve relaxation and sleep quality.