Depression Help app icon

Apps Like Depression Help for iPhone and iPad

by Sudeep Chandra★ 1.02 ratingsHealth & FitnessFreeData updated 2026-09-06
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Depression Help screenshots

Ranked alternatives

Showing 361–380 of 1,000 ranked alternatives.

  2. Wave: Mental Health Coaching app icon

    Wave: Mental Health Coaching

    Wave Life, Inc.

    Find your for life transitions

    Help users navigate life transitions with tailored support. Track emotional progress, set goals, and access guided exercises. Connect with peers for support and receive expert advice during challenging life events.

    ★ 4.327 ratingsHealth & FitnessFreeData updated 2026-09-06
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  2. Health through Breath - Pranayama app icon

    Health through Breath - Pranayama

    Saagara LLC

    Experience balance and stress relief now.

    The app guides users through deep breathing exercises based on yoga principles. It uses music and animated visuals to help users achieve a relaxed state, reduce stress, and improve focus and energy.

    ★ 3.348 ratingsHealth & Fitness$4.99Data updated 2026-09-12
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  3. Shadow Work Journal app icon

    Shadow Work Journal

    ERSAH ATMACA

    Daily and reflect deeply

    Journaling offers guided prompts for self-reflection, tracking of emotional patterns, and structured exercises for personal growth. Users can set daily goals, record thoughts, and access resources for anxiety, depression, and ADHD support.

    ★ 4.552 ratingsLifestyleFreeData updated 2026-09-06
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  11. MoodMission app icon

    MoodMission

    MoodMission Ptd Ltd

    Track mood and receive tailored missions

    Track mood by selecting feelings and receive personalized missions to improve wellbeing. Missions include mindfulness meditations, relaxation exercises, physical activities, affirmations, and yoga.

    ★ 4.131 ratingsHealth & FitnessFreeData updated 2026-09-11
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  12. Mintalitea: Mental Health CBT app icon

    Mintalitea: Mental Health CBT

    Andrey Kropotov

    Track emotions, set goals, reflect daily

    Track negative thought patterns using cognitive-behavioral techniques. Practice gratitude exercises to foster positivity. Set daily reflections to monitor emotional well-being. Sync progress with therapy sessions for consistent support.

    ★ 4.517 ratingsHealth & FitnessFreeData updated 2026-09-06
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  13. HHO on the Go app icon

    HHO on the Go

    Highmark Inc

    Connect with a provider via video

    Connect with licensed medical professionals for virtual consultations. Diagnose health issues, receive treatment recommendations, and get prescriptions. Schedule appointments anytime. Access medical records and communicate securely with providers.

    ★ 4.995 ratingsMedicalFreeData updated 2026-09-06
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  15. Driven Resilience App app icon

    Driven Resilience App

    Hello Driven Pty Ltd

    Track progress, chat, and build

    Track daily activities to build and monitor progress. Set benchmarks and review performance metrics. Chat with a virtual coach for stress, sadness, or anxiety support. Access quick techniques for managing adversity. Use HART for advanced training.

    ★ 5.027 ratingsHealth & FitnessFreeData updated 2026-09-06
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How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.