Apps Like Depression Help for iPhone and iPad
Depression Help screenshots
Ranked alternatives
Showing 341–360 of 1,000 ranked alternatives.
Unstuck: CBT Therapy Journal
Woo Developments LLC
Thoughts and track progress
Track mood and thoughts with daily entries. Use guided CBT exercises to challenge negative thinking. Set reminders and monitor progress over time. Access therapeutic techniques based on cognitive behavioral .
Pcube, Your Wellness App
Soul Studio LLC
Track mood, set goals, and meditate
Track mood and symptoms to identify patterns. Set reminders for mindfulness exercises and breathing techniques. Access guided meditations and sleep stories. Log daily activities and progress toward goals.
Postpartum Journey
Onrival LLC
Track recovery, sleep, and nutrition
Track weekly recovery progress with detailed insights and recommendations. Monitor sleep patterns and set reminders for self-care. Access nutrition guides and mental health resources. Log personal milestones and manage mood changes.
GhostDiary - Mood Daily Diary
Yoonjik Cho
Record moments with ghost characters
Record activities with icons and ghost characters. Track using a butler character and classify entries by emotion. View calendar entries and special day details with photos or text.
Borderline Personality D. Test
Inquiry Health LLC
Track emotions, manage triggers, share progress
Track symptoms and mood patterns. Set reminders for medication and therapy sessions. Access coping strategies and crisis resources. Log emotional triggers and behavioral patterns. Share progress with healthcare providers.
Regence Pregnancy Program
Wildflower Health, Inc.
Ask nurses, get answers, track your
Access and parenting information. Connect with maternity nurses via click-to-call. Find local health care resources. View details for members. Receive guidance on prenatal care and newborn readiness.
Brain X - Brain Training Game
PANDAS OF CARIBBEAN LIMITED
Train your mind with daily exercises
Improve memory, focus, and logical thinking with interactive exercises. Track progress over time. Set daily goals and receive feedback. Sync data across devices. Share achievements with friends.
Mind Care: Thought Diary
Aliaksei Prazhenik
Track mood, set activity, reflect, create habits
Create entries through guided journaling sessions. Select a mood and activity to reflect on. Answer personalized questions and set habit instructions. Track mood changes and activities. Analyze relationships between mood, experiences, and habits.
Inner Explorer HOME
Inner Explorer Inc.
Practice mindfulness with your child
Practice daily mindfulness exercises with guided sessions for children. Track progress over time. Set reminders for consistent practice. Access resources for parents to support emotional and academic growth.
Mindsera - AI Journal & Diary
Mindsera OU
Track emotions, reflect daily, unlock patterns
Track mood, thoughts, and habits daily with guided journaling prompts. Set reminders and receive feedback to improve emotional awareness. Analyze patterns over time and set personal growth goals. Sync data across devices for consistent progress.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.