Tenso app icon

Apps Like Tenso for iPhone and iPad

by G-it Aps★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-14

Tenso screenshots

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. Stretching & Flexibility app icon

    Stretching & Flexibility

    Nexoft Yazilim Limited Sirketi

    Stretch and track your progress

    Perform exercises to improve and reduce muscle tension. Track progress with built-in workout logs. Set reminders for daily sessions. Sync data with fitness apps for comprehensive health monitoring.

    ★ 4.8453 ratingsHealth & FitnessFreeData updated 2026-09-27
  2. pliability: Stretch & Mobility app icon

    pliability: Stretch & Mobility

    pliability, LLC

    And track your progress

    Improve and flexibility with guided stretching and routines. Track progress with custom workouts and recovery sessions. Access expert-led programs for injury prevention and performance enhancement.

    ★ 4.89,986 ratingsHealth & FitnessFreeData updated 2026-09-11
  1. Zeel In-Home Massage Therapist app icon

    Zeel In-Home Massage Therapist

    Zeel Networks Inc.

    Book therapy at your location

    Book sessions for pain relief, athletic recovery, or relaxation at home, hotel, or office. Choose therapists, schedule appointments, and receive reminders. Track session history and manage preferences within the .

    ★ 4.810,764 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. ROM Coach (Mobility Workouts) app icon

    ROM Coach (Mobility Workouts)

    Mixed Martial Media Inc.

    Train pain-free with expert guidance

    ROM offers guided exercises for pain relief and mobility improvement. Users can follow structured routines for quick relief. Track progress over time. Access expert-designed movement techniques from a certified kinesiologist.

    ★ 4.81,567 ratingsHealth & FitnessFreeData updated 2026-09-20
  3. Quick Self Fixes app icon

    Quick Self Fixes

    Cassius Camden Clay

    Stretch to relieve pain and improve mobility

    Learn 32 pain relief techniques for common aches and injuries. Perform exercises to improve range of motion and strengthen muscles during activities like yoga and weightlifting.

    ★ 4.9130 ratingsHealth & FitnessFreeData updated 2026-09-20
  4. Therabody app icon

    Therabody

    Therabody, Inc.

    Track progress with personalized recovery plans

    Track recovery progress with personalized guidance. Sync with devices to monitor activity and adjust recovery plans. Access intelligent recovery recommendations.

    ★ 4.77,663 ratingsHealth & FitnessFreeData updated 2026-09-16
  5. Omada Joint & Muscle Health app icon

    Omada Joint & Muscle Health

    Omada Health, inc.

    Build care plans and follow exercises

    Create a personalized care plan with ongoing guidance. Perform daily exercises and therapeutic activities. Follow guided animations for proper form. Track workouts and sync with Apple . Video chat with a licensed physical therapist same- or next-day.

    ★ 4.83,190 ratingsHealth & FitnessFreeData updated 2026-09-11
  6. Kegel Men: Men's Health app icon

    Kegel Men: Men's Health

    DGT YAZILIM SAGLIKVE DANISMANLIK HIZMETLERI ANONIM SIRKETI

    Train pelvic muscles with guided exercises

    Track pelvic floor muscle strength with guided exercises. Set personalized workout plans and progress goals. Monitor improvements in endurance and circulation. Receive reminders and adjust routines based on performance feedback.

    ★ 4.77,739 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Stretch for Pain Relief Upper app icon

    Stretch for Pain Relief Upper

    mary hutto

    Regain flexibility and restore balance.

    The app provides guided routines and exercises for upper body muscle pain relief. It helps users regain flexibility, restore muscular balance, and improve posture through biomechanically safe techniques.

    ★ 4.05 ratingsHealth & Fitness$6.99Data updated 2026-09-19
  8. JustStretch | Flex & Mobility app icon

    JustStretch | Flex & Mobility

    TechPioneers Limited

    Stretch daily, track progress, improve flexibility

    Track and log stretching sessions with customizable routines. Access pre-designed routines like "Morning Energizer" and "Desk Break". Set reminders and monitor progress over time. Sync with wearable devices to track activity.

    ★ 4.71,861 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Stretch for Pain & Tension app icon

    Stretch for Pain & Tension

    TAKALOGY LIMITED

    And improve flexibility

    Stretching and Mobility allows users to perform guided stretching routines. Users can select exercises based on focus areas like flexibility or stress relief. Track progress over time and set reminders for daily sessions.

    ★ 4.741 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Vibrate Massager: Vibrator Pro app icon

    Vibrate Massager: Vibrator Pro

    Yagiz Akdeniz

    And control your phone

    Use phone vibration for massage-like sensations. Control intensity and duration. Set vibration schedules. Sync with smart devices for automated sessions. Monitor usage patterns and adjust settings remotely.

    ★ 4.210 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Posture Reminder: Stand Up app icon

    Posture Reminder: Stand Up

    Yurii Kriuchkov

    Correct your and track progress

    Track with real-time feedback using motion sensors. Set reminders to adjust position. Log exercises targeting core and back muscles. View progress over time and receive personalized tips for improvement.

    ★ 4.3249 ratingsHealth & FitnessFreeData updated 2026-09-21
  12. Massage Techniques app icon

    Massage Techniques

    Real Bodywork

    Learn and routines

    Learn with video demonstrations, still images, and text descriptions. Browse by body area or alphabetically. Access 13 full routines ranging from 10 to 60 minutes. Practice for specific conditions like back pain or athlete recovery.

    ★ 4.5102 ratingsHealth & Fitness$4.99Data updated 2026-10-17

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.