Smolov Squat Program app icon

Apps Like Smolov Squat Program for iPhone and iPad

Track workouts and log progress

Track weekly workouts with pre-calculated weights for each set and rep. Log progress, view historical data, and adjust settings. Syncs with fitness trackers and export workout logs.

by David Bai★ 4.974 ratingsHealth & Fitness$1.99Data updated 2026-09-13

Smolov Squat Program screenshots

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. 5x5 Workout Tracker app icon

    5x5 Workout Tracker

    App Factory, LLC

    Build strength with 5 barbell exercises

    Tracks progress for 5 major barbell exercises. Logs sets and reps. Adjusts weights based on performance. Provides guidance for proper form. Offers structured plans for beginners. Syncs with fitness trackers.

    ★ 4.8220 ratingsHealth & FitnessFreeData updated 2026-09-27
  2. Leg Workouts Lumowell Training app icon

    Leg Workouts Lumowell Training

    EGO360 SRL IN FORMA ABBREVIATA EGO360 SRL

    Train legs at home with bodyweight exercises

    Leg workout offers bodyweight exercises for fat burning and muscle toning. Users can perform leg at home without equipment. The provides guidance for proper exercise form and includes a meal generator for healthy eating plans in the advanced version.

    ★ 4.9131 ratingsHealth & FitnessFreeData updated 2026-09-10
  3. Spotr: Strength Training app icon

    Spotr: Strength Training

    Spotr Labs LLC

    Design workouts, track progress, adjust routines

    Create and adjust custom workout programs using AI-driven coaching. Track progress with detailed analytics and sync with wearable devices. Set goals, log exercises, and receive real-time feedback during workouts. Export plans and share with others.

    ★ 4.7203 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Soma Gym & AI Calorie Tracker app icon

    Soma Gym & AI Calorie Tracker

    Kristopher Roberts

    Track workouts, analyze performance, adapt training

    Track workouts with real-time feedback on sets, reps, and RPE. Receive adaptive training suggestions based on performance. Analyze meals via photo to track macros and calories. Customize AI-generated workout plans based on fitness goals.

    ★ 4.7379 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. TrueRep Squat app icon

    TrueRep Squat

    Ozark Apps Development LLC

    Track form, record reps, and analyze progress

    Track form with real-time motion feedback. Receive alerts when reaching parallel. Detect knee alignment issues during reps. Record and review workout sessions. Set and monitor strength goals. Sync progress across devices.

    ★ 4.817 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Home Workout App: Fitness app icon

    Home Workout App: Fitness

    Truong Nguyen

    Workout at or gym

    Offers dual training modes for and gym workouts. Includes targeted programs for weight loss, muscle gain, and six-pack abs. Features smart coaching with real-time feedback and progress tracking. Allows users to customize workout plans and set goals.

    ★ 4.7139 ratingsHealth & FitnessFreeData updated 2026-09-19
  4. Fitnexx Workout Reps Counter app icon

    Fitnexx Workout Reps Counter

    晓东 林

    Track workouts and play music during exercise

    Track workouts with rep counting and goal setting. Play music or videos without device interaction. Focus on movements and muscle engagement. Receive automatic prompts when are completed. Syncs with fitness trackers for progress monitoring.

    ★ 4.531 ratingsHealth & FitnessFreeData updated 2026-09-17
  5. 30 Day Squat Challenges app icon

    30 Day Squat Challenges

    Rumble Enterprise

    And track your progress

    Build lower-body strength with guided workouts, glute exercises, and lower-body routines. Select fitness level and track progress over 30 days. No equipment required. Perform exercises at home anytime. Set goals and view workout history.

    ★ 4.738 ratingsHealth & FitnessFreeData updated 2026-10-21
  6. HIIT Workouts - Burpee Hero app icon

    HIIT Workouts - Burpee Hero

    Boring But Good LLC

    Log reps, earn rewards, level up

    Log for squats, push-ups, sit-ups, and burpees. Track progress over time and view workout history. Earn virtual currency to customize your . Complete weekly tasks to maintain consistency.

    ★ 4.687 ratingsHealth & FitnessFreeData updated 2026-09-24
  7. #jmChallenge app icon

    #jmChallenge

    JASMINE MAYS FITNESS LLC

    Train with workouts and track progress

    Track workouts and progress without counting or measuring. Access a 6-week fitness program led by a NASM-certified trainer. Follow nutrition guidance without tracking food. Complete daily challenges and receive weekly feedback.

    ★ 4.9391 ratingsHealth & FitnessFreeData updated 2026-09-21
  8. formcheck ai app icon

    formcheck ai

    Rainey, LLC

    Perfect your form with instant feedback

    Record and analyze workout videos for squats, deadlifts, bench press, and overhead press. Receive instant feedback on form, technique breakdown, and safety warnings.

    ★ 4.916 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. FunFit: At-Home Workout Games app icon

    FunFit: At-Home Workout Games

    Coty Apps

    Play , track workouts, earn rewards

    Play fitness to track workouts and burn calories. Complete challenges to earn rewards and unlock levels. Monitor progress with daily and weekly stats. Sync data across devices and share achievements with friends.

    ★ 4.7209 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Forge 5/3/1 app icon

    Forge 5/3/1

    Dev IT Digital LLC

    Generate workouts based on your goals

    Generates personalized powerlifting workouts using 1 rep maxes. Implements Wendler protocol with assistance exercises. Offers four-week cycles including deload weeks.

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. 30 Day Squat Fitness Challenges ~ Daily Workout app icon

    30 Day Squat Fitness Challenges ~ Daily Workout

    Shane Clifford

    Daily workout plan for fitness.

    The app provides a 30-day exercise plan with increasing intensity and rest days. It includes 6 workouts, 15 exercise variations with guides, and features for scheduling, notifications, and progress tracking.

    ★ 4.669 ratingsHealth & FitnessFreeData updated 2026-11-04
  12. EresFitness: Workouts Log app icon

    EresFitness: Workouts Log

    Antonio Vladimir Garcia Alvarez

    Design workouts, track progress, adapt to you

    Create personalized workout plans based on goals and experience level. Track progress with AI-generated recommendations. Adjust exercises and intensity as needed. Sync workouts with fitness trackers. Set reminders and monitor performance metrics.

    ★ 4.8334 ratingsHealth & FitnessFreeData updated 2026-09-23

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.