Stand Down app icon

Apps Like Stand Down for iPhone and iPad

Track progress and set goals

Help users track progress toward reducing or stopping alcohol use. Set goals and receive daily prompts. Monitor drinking patterns and access motivational messages. Connect with support resources and schedule check-ins.

by Here and Now Systems LLC★ 4.217 ratingsHealth & FitnessFreeData updated 2026-09-13

Stand Down screenshots

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. Daybreak - Alcohol Support app icon

    Daybreak - Alcohol Support

    Hello Sunday Morning

    Track progress, set goals, log drinks

    Track daily consumption and set personal goals for reduction or abstinence. Log drinks with type and amount. Receive weekly progress reports and motivational messages. Access educational content about effects.

    ★ 4.286 ratingsHealth & FitnessFreeData updated 2026-09-11
  2. Sunflower - Quit Any Addiction app icon

    Sunflower - Quit Any Addiction

    Koby Empire, Inc

    Track sobriety days and earn sunflowers

    Track sobriety days with a visual progression system that rewards each clean day with a icon. Log substance types and monitor progress over time. Set goals for staying sober and receive reminders to maintain consistency.

    ★ 4.93,180 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Water+ : Intake Tracker app icon

    Water+ : Intake Tracker

    SpaceNation Inc. CA

    Track water and set goals

    Track daily water by setting personalized goals and logging each drink. Sync with Apple Health to monitor hydration, caffeine, and alcohol alongside exercise data. Receive reminders to stay hydrated and view progress over time.

    ★ 4.841 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Unlax! app icon

    Unlax!

    Piotr Malinowski

    ★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
  5. Stop Drinking Alcohol – Quit! app icon

    Stop Drinking Alcohol – Quit!

    App Diggity, LLC

    Track progress, save money, stay motivated

    Track time since last drink and calculate money saved from reducing consumption. Access motivational quotes, testimonials, and distractions like music and games to support sobriety. Set reminders and view progress over time.

    ★ 4.844 ratingsLifestyleFreeData updated 2026-09-10
  6. Water Tracker - Drink Reminder app icon

    Water Tracker - Drink Reminder

    Shenzhen Xinchuang Information Technology Co., Ltd.

    Track intake and set reminders

    Track intake with customizable glass sizes. Set random reminders within a specified time frame. View full consumption history and back-enter data for previous days. Syncs with Apple Health to access weight, gender, and records.

    ★ 4.73,624 ratingsHealth & FitnessFreeData updated 2026-09-15
  7. Qd Fit app icon

    Qd Fit

    Shenzhen Zhong Xun Hong Da Technology Co., Ltd

    ★ 2.421 ratingsHealth & FitnessFreeData updated 2026-09-28
  8. waterdrop® Hydration App app icon

    waterdrop® Hydration App

    Waterdrop Microdrink GmbH

    Track water intake and set daily goals

    Tracks daily water intake with a progress bar and sets personalized goals. Reminds users to drink water at scheduled intervals. Challenges users to increase their intake gradually. Syncs with wearable devices to monitor activity and levels.

    ★ 4.8780 ratingsHealth & FitnessFreeData updated 2026-10-07

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.