Stand Down app icon

Apps Like Stand Down for iPhone and iPad

Track progress and set goals

Help users track progress toward reducing or stopping alcohol use. Set goals and receive daily prompts. Monitor drinking patterns and access motivational messages. Connect with support resources and schedule check-ins.

by Here and Now Systems LLC★ 4.217 ratingsHealth & FitnessFreeData updated 2026-09-13

Stand Down screenshots

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. Smart Thermos app icon

    Smart Thermos

    Wuhu Aicent Technology Co., Ltd

    Connect , set temperatures, set reminders

    Connect a personal to set heating and constant temperature preferences. Schedule drinking water reminders and monitor temperature settings through the .

    ★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
  2. Wellty: Learn Healthy Habits app icon

    Wellty: Learn Healthy Habits

    Simple.Life Apps Inc

    Nutrition, track , and stay active

    About nutrition, hydration, exercise, sleep, and stress management through quick lessons. Track daily and set goals. Access expert-designed content to support sustainable weight loss and lifestyle changes.

    ★ 4.8213 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Alcohol Tracker - Drylendar app icon

    Alcohol Tracker - Drylendar

    App Craft Consulting

    Log drinks, track progress, share goals

    Track daily consumption with a visual calendar, marking days as green for abstinence. Log drinks quickly by tapping a day, add notes, and connect with friends. Sync data with Apple Health and review annual progress reports.

    ★ 4.840 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Calculate BAC app icon

    Calculate BAC

    Crudus Kaldheim

    Track blood alcohol content easily now.

    The app helps users track their blood alcohol content and plan their evening. Users can view a graph of their sobriety, set an alarm, and see consumed calories and drinks.

    ★ 1.02 ratingsLifestyle$2.99Data updated 2026-09-17
  5. AA Audio Companion for Alcoholics Anonymous app icon

    AA Audio Companion for Alcoholics Anonymous

    Kepler47 Software Inc.

    Listen to AA content and workshops

    Access content including AA speaker tapes, recovery literature, and 12-step workshops. Listen to the Big Book of or select speaker workshops. Track progress through recovery literature and 12-step guidance.

    ★ 4.81,805 ratingsBookFreeData updated 2026-09-12
  6. SleepRec app icon

    SleepRec

    Giovanni Trenta

    ★ 4.3120 ratingsHealth & FitnessFreeData updated 2026-10-01
  7. Watercat: drink reminder app icon

    Watercat: drink reminder

    Orange dog d.o.o.

    Water, track your progress

    Track daily water intake with customizable goals and reminders. Set specific times for water breaks. View progress through visual charts and streaks. Sync data across devices. Add motivational messages and share achievements with friends.

    ★ 4.91,187 ratingsLifestyleFreeData updated 2026-09-06
  8. Watch Complications Pro app icon

    Watch Complications Pro

    Chengdu Xunmiao Technology Co., Ltd.

    Add to your Apple face

    Add to customize Apple faces. Set countdowns for events like birthdays or exams. Track daily anniversaries with reminders. Display personal mottos on the face.

    ★ 4.6345 ratingsLifestyleFreeData updated 2026-09-20
  9. Stay in the Blue app icon

    Stay in the Blue

    The University of Michigan

    Track BAC levels and drink responsibly

    Track blood alcohol content with real-time monitoring or pre-drink estimates. Input drink size and type to calculate BAC. Set reminders to below .06 BAC. View drink options and portion sizes for mindful consumption. Share progress with others.

    ★ 4.014 ratingsFood & DrinkFreeData updated 2026-09-08
  10. Quitz - Quit Drinking Alcohol app icon

    Quitz - Quit Drinking Alcohol

    AIBY Incorporated

    Track intake and set limits

    Track consumption with daily logs and progress charts. Set goals for reduction or abstinence. Receive reminders and motivational messages. Sync data with Apple Health. Monitor patterns and identify triggers. Adjust goals based on progress.

    ★ 4.757 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Hydration Tracker: Water Pal app icon

    Hydration Tracker: Water Pal

    Loyal Health & Fitness, Inc.

    Track intake and set daily goals

    Track daily intake and set personalized goals based on activity level, weather, and health data. Receive reminders to drink . Sync with Apple Health and Apple Watch. Log consumption manually or via connected devices. View progress charts and history.

    ★ 4.6218 ratingsHealth & FitnessFreeData updated 2026-09-13
  12. YourBAC app icon

    YourBAC

    Ashley Gurney

    Estimate BAC and track recovery time

    Estimate blood alcohol concentration based on gender, height, weight, drinking time, and standard drinks. Choose from 30+ drink types. Display B.A.C. to three decimal places. Save preferred drink types and settings locally.

    ★ 3.02 ratingsLifestyleFreeData updated 2026-09-10
  13. Luma Way app icon

    Luma Way

    Bighouse Ventures LTD

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.