Apps Like The Off Switch for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Stop Impulse Buying | Budget
Britney Shawstad
Track expenses and set spending limits
Track no-spend days with a calendar view. Set and monitor spending limits. Receive notifications for purchase attempts. Log expenses and analyze spending patterns. Sync data across devices. Set reminders for goals.
Nintendo Switch Parental Cont…
Nintendo Co., Ltd.
Set playtime limits and track usage
Monitor and restrict usage with daily play-time limits set per day of the week. Pause gameplay automatically when limits are reached. Manage access to games and online features remotely. View usage reports and adjust settings from a mobile device.
Naze: Social Media Blocker
Naze App LTD
Track time, limit usage, stay focused
Track usage and set time limits for specific apps. Receive notifications when nearing daily limits. View detailed reports on usage patterns. Block distracting apps during focused work sessions. Customize alerts and reminders for mindful phone use.
Water Now : Drink Reminder
HeartyTech Co., Ltd
Track intake and caffeine consumption
Track intake with dynamic daily goals based on activity and caffeine consumption. Set personalized reminders and monitor hydration levels. View balance trends and customize lock screen widgets.
BitePal: Food Tracker Pet
REFACE LITHUANIA UAB
Scan meals, track calories, log habits
Track calories, water intake, and fasting periods with daily goal setting and progress monitoring. Use AI to scan meals and receive nutrition insights. Sync data across devices and view detailed breakdowns of macronutrients and calories.
Hypnozio: Mindset change
REBILITA UAB
Customize hypnotherapy sessions
Access personalized hypnotherapy sessions for weight loss, sleep improvement, anxiety relief, and confidence building. Listen to guided audio programs that combine hypnotherapy with relaxation techniques.
Drinker's Helper - Drink Less
Drinker’s Helper, LLC
Track drinks, join support, set goals
Track alcohol consumption with a daily log and progress reports. Set and adjust sobriety or moderation goals. Join an anonymous support group for encouragement and accountability.
BlessedPath: Stress Relief
Extramile Limited
Sleep with guided meditations and calming sounds
Relax with guided meditations, breathing exercises, and calming sounds. Access bedtime Bible stories for peaceful sleep. Listen to prayerful music and spiritual content. Track progress with mindfulness sessions and sleep recordings.
Pelago Health
Digital Therapeutics Ltd
Track progress, set goals, and connect
Access virtual support for substance use recovery, including personalized plans, progress tracking, and expert guidance. Set goals, log daily activities, and receive reminders. Connect with peers and therapists for accountability and encouragement.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.