Springday app icon

Apps Like Springday for iPhone and iPad

Track progress, learn, and engage

Track steps, sleep, and weight data from Apple HealthKit. Access wellbeing content, e-learning modules, and support tools. Set goals and monitor progress over time. Participate in initiatives to foster positive behaviour change.

by Springday Pty Ltd★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Springday screenshots

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. Wellty: Learn Healthy Habits app icon

    Wellty: Learn Healthy Habits

    Simple.Life Apps Inc

    Nutrition, track , and stay active

    About nutrition, hydration, exercise, sleep, and stress management through quick lessons. Track daily and set goals. Access expert-designed content to support sustainable weight loss and lifestyle changes.

    ★ 4.8213 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Morning Pages – Daily Journal app icon

    Morning Pages – Daily Journal

    Anastasiya Gorban

    Record thoughts and track progress

    Helps users using AI to enhance creativity and mental wellbeing. Users can record stream of consciousness entries, set reminders, and track writing habits. The provides an ad-free interface for consistent practice.

    ★ 4.7464 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Keto Diet app. Carb counter app icon

    Keto Diet app. Carb counter

    Feconsult S.A.

    Track macros, plan meals, customize

    Track calories, steps, and water intake using HealthKit data. Set personalized recommendations based on user parameters. Monitor progress with exercise logs and dietary tracking. Sync data from Apple Health for accurate insights.

    ★ 4.6314 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Wave Health: Symptom Tracker app icon

    Wave Health: Symptom Tracker

    Treatment Technologies & Insights, LLC

    Track symptoms, meds, and daily activities

    Track symptoms, medications, and daily activities related to chronic illness or cancer. Log sleep, water intake, moods, physical activity, and mental health. Record treatment information and journal entries.

    ★ 4.3270 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. HeiaHeia app icon

    HeiaHeia

    Habito Health

    Track wellness goals and connect with colleagues

    Join wellbeing challenges and connect with virtual communities. Track progress, earn rewards, and participate in team activities. Access employer resources and manage personal health goals. Share achievements and engage with colleagues in real-time.

    ★ 4.7126 ratingsHealth & FitnessFreeData updated 2026-09-08
  4. Open University Wellbeing App app icon

    Open University Wellbeing App

    1stWellbeing Ltd

    Track habits, learn techniques, monitor progress

    Track progress with daily mood logs and habit tracking. Access resources for stress management and mindfulness exercises. Set reminders for self-care activities and view personalized progress reports.

    ★ 5.08 ratingsEducationFreeData updated 2026-09-06
  5. Atom: Meditation for Beginners app icon

    Atom: Meditation for Beginners

    Samvid Sharma

    Meditate, breathe, and reflect daily

    Build a habit with guided sessions, breathing exercises, and mindfulness practices. Track progress with no ads or sign-ups. Access gratitude techniques and positive psychology tools. Maintain a calm interface for consistent use.

    ★ 4.829 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Black Lotus: Meditation & Yoga app icon

    Black Lotus: Meditation & Yoga

    Vedic Sadhana Foundation

    Meditate with guided sessions

    Access guided sessions, breathing exercises, and calming music. Track progress and sleep patterns. Set mindfulness goals and receive personalized recommendations. Sync with wearable devices for real-time feedback.

    ★ 4.9394 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. 心晴GO app icon

    心晴GO

    The University of Hong Kong

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Leaply app icon

    Leaply

    MOMENTUMIX LIMITED

    Follow daily steps for balanced habits

    Track daily habits for nutrition, sleep, exercise, and mindfulness. Set personalized goals and receive step-by-step guidance. Access research-backed techniques for sustainable lifestyle changes. Monitor progress with habit tracking and reminders.

    ★ 4.8136 ratingsLifestyleFreeData updated 2026-09-06
  9. Strive - The Employee App app icon

    Strive - The Employee App

    Recode Health, LLC

    Track health metrics and manage benefits

    Stay updated with company news and interact with colleagues through a social feed. Access resources for personal and professional development. Track rewards and benefits. Connect with coworkers and explore company programs.

    ★ 4.4367 ratingsMedicalFreeData updated 2026-09-10
  10. Strategic Breathing app icon

    Strategic Breathing

    Point618, LLC

    Breathe deeply and stay calm

    Guide with voice instructions and animated visuals. Track patterns and progress. Incorporate meditative movements with motion graphics. Adjust exercises for different stress levels. Provide calming guided sessions for anxiety and PTSD management.

    ★ 4.9352 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. The Doctor’s Kitchen app icon

    The Doctor’s Kitchen

    Doctors Kitchen Digital Ltd

    Plan meals with recipe recommendations

    Plan meals with tailored recipe recommendations based on dietary and health needs. Search for high protein meals, freezable recipes, and other categories. Filter by recognizable ingredients and simple preparation steps.

    ★ 4.9234 ratingsFood & DrinkFreeData updated 2026-09-06
  12. Lumin Sports app icon

    Lumin Sports

    Lumin Sports Technology PTY LTD

    Sync metrics, share updates, track performance

    Track athlete wellbeing metrics and send updates to team leaders. Sync with third-party data providers for training and performance context. Report injuries, fatigue levels, and recovery status. View team performance trends and historical data.

    ★ 4.211 ratingsSportsFreeData updated 2026-09-06
  13. MindFi: Mind Fitness for All app icon

    MindFi: Mind Fitness for All

    Jaedye Labs Pte Ltd

    Meditate, track, and breathe deeply

    Check in on wellbeing with clinical-grade assessments to identify strengths and areas for growth. Set personalized goals and track progress over time.

    ★ 4.7147 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.