Track steps, sleep, and weight data from Apple HealthKit. Access wellbeing content, e-learning modules, and support tools. Set goals and monitor progress over time. Participate in initiatives to foster positive behaviour change.
by Springday Pty Ltd★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
Track daily skincare routines with step-by-step guidance. Add affirmations and mantras to rituals. Set reminders for self-care activities. Log progress and reflect on wellbeing goals. Sync with wearable devices for activity tracking.
Tracks steps, distance, and calories burned using the iPhone's pedometer. Displays count, walking time, and calorie data. Syncs and calorie data with HealthKit. Requires permission for accurate tracking.
Idanim offers guided meditations for stress relief, anxiety reduction, and improved sleep. Users can access live sessions, calming music, and mantra-based practices like Om and So. Track progress with mood logs and set mindfulness goals.
Track steps using HealthKit. Set daily step goals. Complete challenges to earn rewards. View progress over time. Sync data across devices. Receive notifications for achievements.
Track mood and stress levels with daily prompts and journaling. Set personalized goals for wellness. Access guided breathing exercises and mindfulness sessions. Monitor progress over time with visual reports.
Track daily fitness activities and monitor weight and metrics. View class schedules and facility bookings. Access over 2000 exercises. Check facility opening hours. Log workouts and track progress.
Track heart rate, temperature, and blood glucose trends from Apple Watch. Analyze data for insights on wellbeing and performance. Set goals, monitor progress, and receive science-backed recommendations.
Find nearby gyms, yoga studios, and sports facilities across three countries. Book classes, track workouts, and manage wellness goals. Access fitness programs, schedule sessions, and connect with local trainers.
Access homeopathic treatments for all ages and diseases. Consult with expert doctors and diet specialists. Get obesity management plans and fitness guidance. Find yoga and meditation resources. Order medicine for home delivery.
Track health metrics through wearable integration and blood biomarker testing. Access personalized 6-month plans and monthly check-ins with a Health Coach. Set goals, monitor progress, and receive expert guidance based on biomarker data.
Track workouts with real-time feedback and heart rate monitoring. Set goals for distance and intensity. Access guided sessions with music and breathing cues. Sync with Apple Health and view progress charts.