Apps Like Springday for iPhone and iPad
Track progress, learn, and engage
Track steps, sleep, and weight data from Apple HealthKit. Access wellbeing content, e-learning modules, and support tools. Set goals and monitor progress over time. Participate in initiatives to foster positive behaviour change.
Springday screenshots
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.


Watch Faces - iWatch Gallery
Van Anh Tien One Member Company Limited
Customize with photos and designs
Customize smartwatch with photos and designs. Add complications in CREATE MODE. Sync with HealthKit to show steps and heart rate data. Edit and share face designs.


Daybreak - Alcohol Support
Hello Sunday Morning
Track progress, set goals, log drinks
Track daily consumption and set personal goals for reduction or abstinence. Log drinks with type and amount. Receive weekly progress reports and motivational messages. Access educational content about effects.

Get Fit with AJ
Universal Relaxation Ltd
Track progress, set goals, stay consistent
Track daily activities and set reminders for exercise. Log progress and receive motivational prompts. Access guided relaxation techniques and wellness tips to support habit formation and overall wellbeing.

MyPHD
Stanford University
View health data from wearables
Collects health data like heart rate, steps, sleep analysis, and glucose values from wearables. Transfers de-identified, encrypted data for analysis. Displays personal health info on a dashboard.


DeakinWELLBEING
1stWellbeing Ltd
Track progress, access tips, build habits
Track progress toward health and wellbeing goals with daily check-ins and habit tracking. Access 24/7 resources, tips, and tools for mental and physical wellness.


WOWBODY: Home Workout Women
WOWBODY, Inc.
Work out, meditate, eat better
Perform 15-minute workouts tailored for . Access guided meditation sessions for stress relief. Follow balanced nutrition plans designed by female experts. Track progress with personalized fitness goals. Sync workouts with Apple Health.

Meditation Timer Pro for iPad
倩 赵
Focus on without time distractions
Set sessions with customizable timers and guided sessions. Track progress and receive reminders. Adjust volume and focus on breathing. Sync with health apps to monitor wellbeing.


Amway Wellbeing+
Amway Corp.
Track progress, access content, and connect
Track health goals with personalized plans. Log daily activities and meals. Access expert wellness content and product recommendations. Monitor progress with charts and reminders. Sync data across devices.



NationsNutrition
NationsBenefits, LLC
Track meals, log workouts, sync with Health
Track daily steps and calories burned from workouts through Health integration. Log and monitor body weight measurements. Set and adjust exercise and dietary goals. Receive progress updates and behavior change support.

A Journal A Day
George Jose
Entries with password protection
Entries are password-protected and stored locally on the device. Track mood changes over time. Use markdown for formatting. Monitor writing streaks and view entries in list or calendar format.

Vigoroom
Clark Terry
Track workouts, set goals, and stay active
Track steps and exercise data through Apple HealthKit. Access science-based wellness programs, workouts, challenges, videos, and podcasts. Receive personalized recommendations and care plans based on self-reported health data.


COROS
COROS Wearables Inc.
Track daily data and activity summaries
Track daily data including sleep, steps, and calories. View activity summaries for all recorded sports. Manage maps, routes, and saved locations on the explore page. Customize watch settings and profile.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.