Springday app icon

Apps Like Springday for iPhone and iPad

Track progress, learn, and engage

Track steps, sleep, and weight data from Apple HealthKit. Access wellbeing content, e-learning modules, and support tools. Set goals and monitor progress over time. Participate in initiatives to foster positive behaviour change.

by Springday Pty Ltd★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Springday screenshots

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. Breathonics app icon

    Breathonics

    Silentmode Ltd.

    Breathe, track, and reward progress

    BRX offers guided breathwork sessions with 40+ exercises in 5-10 minute tracks. Users can select sessions for focus, anxiety relief, or sleep. Exercises include breathing patterns and meditation. Tracks feature ambient sounds and music.

    ★ 4.9332 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Era: Stress + Sleep Tracker app icon

    Era: Stress + Sleep Tracker

    Phoenix Do

    Track affirmations and life advice daily

    Daily affirmations help users maintain a positive mindset and overcome limiting beliefs. Life advice provides personalized guidance for manifesting dreams. Users can set daily routines to track progress and stay focused on their goals.

    ★ 4.7825 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. H Band app icon

    H Band

    家福 张

    Monitor steps, heart rate, and sleep

    Track steps and heart rate in real time. Monitor sleep patterns and receive call notifications. Set alarms and sync health data with HealthKit. Receive mobile phone location updates in the background.

    ★ 3.4714 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Valens - Widgets for Health app icon

    Valens - Widgets for Health

    磊 汪

    Track steps, sleep, and heart rate

    Track metrics like steps, heart rate, and sleep with customizable . Set goals and receive notifications. Monitor hydration, nutrition, and mood. Sync data from fitness devices and view progress charts. Control widget visibility and layout.

    ★ 4.527 ratingsHealth & Fitness$2.99Data updated 2026-09-10
  2. Bigyellow app icon

    Bigyellow

    Bigyellowfish Technologies Private Limited

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. fiTSEA app icon

    fiTSEA

    Fitsea Sdn.Bhd

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Buttabean Motivation app icon

    Buttabean Motivation

    bbb motivation ltd

    Track progress, set goals, stay motivated

    Track daily activities, set and monitor fitness goals, and access mental health resources. View progress reports and receive personalized motivational tips. Connect with a community for support and share achievements.

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Goodable: The Happiness App app icon

    Goodable: The Happiness App

    Goodable Inc.

    Read news, track mood, set goals

    Access daily uplifting news stories and mindfulness audio sessions. Personalize your feed with positive content. Track mood improvements and stress reduction through science-backed resources. Share content with friends.

    ★ 4.7177 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Oto: Tinnitus Program & Skills app icon

    Oto: Tinnitus Program & Skills

    Oto Health Ltd

    Listen to audio sessions and track progress

    Manage through guided audio sessions and daily . Set optional reminders for consistent practice. Track progress with streaks and private notes. Access practical techniques and educational content anytime.

    ★ 4.7827 ratingsMedicalFreeData updated 2026-09-06
  7. Visualize Healing with AJ app icon

    Visualize Healing with AJ

    Universal Relaxation Ltd

    Guided meditation for a happier mindset.

    The app offers guided meditation and mindfulness techniques for happiness and stress reduction. It provides tools for mental wellbeing, relaxation, and achieving personal goals through visualization and positive messages.

    ★ 3.914 ratingsMedical$2.99Data updated 2026-09-10
  8. The Think Fit app icon

    The Think Fit

    QSEVERSE KNOWLEDGE SOLUTIONS PRIVATE LIMITED

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Befy | بـيـفاي app icon

    Befy | بـيـفاي

    TETAMAN MEDICAL COMPANY

    Access mental care and connect with navigators

    Access mental health resources through licensed professionals. Schedule appointments in- at any time. Connect with care navigators for support. Track progress and set goals for wellbeing. Share feedback securely.

    ★ 4.77 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Koa Care 360 by Koa Health app icon

    Koa Care 360 by Koa Health

    KOA HEALTH DIGITAL SOLUTIONS SLU

    Access mental resources on-demand

    Access mental resources for stress, anxiety, and sleep issues. Track mood and symptoms. Set reminders for self-. Connect with licensed professionals. View progress over time. Share insights with healthcare providers.

    ★ 4.8503 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. ACT Companion: Happiness Trap app icon

    ACT Companion: Happiness Trap

    BERRICK PSYCHOLOGY PTY LTD

    Track progress and complete ACT exercises

    Track and log daily ACT exercises with progress indicators. Set reminders for mindfulness practices. Access guided sessions and worksheets. View session history and completion rates. Sync data across devices.

    ★ 4.2154 ratingsHealth & FitnessFreeData updated 2026-09-08
  12. Body+ app icon

    Body+

    Ggtude Ltd

    Accept your body, track your progress

    Help users improve body image and acceptance through guided exercises and mindfulness practices. Track progress over time with visual feedback. Set goals for self-compassion and positive self-talk. Access daily affirmations and mood tracking tools.

    ★ 4.6191 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. MyPossibleSelf: Mental Health app icon

    MyPossibleSelf: Mental Health

    My Possible Self Ltd

    Practice mindfulness and track mood changes

    Track anxiety, stress, and sleep patterns with daily mood tracking and guided breathing exercises. Access CBT-based tools for managing depression and stress. Set reminders for mindfulness practices and receive personalized coping strategies.

    ★ 4.8284 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. High Five Connect app icon

    High Five Connect

    High Five Health Promotion B.V.

    Track progress and schedule bookings

    Track workout progress and sync with Apple Health to automatically add workouts to your Activity Calendar. Manage memberships, schedule bookings, and with professionals. Join a health and wellbeing community and view progress updates.

    ★ 4.719 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. REBEL: Health & Wellbeing app icon

    REBEL: Health & Wellbeing

    Fitness Asia Pte. Ltd.

    Track workouts, meals, and goals anywhere

    Track mood and stress levels with daily journaling and mindfulness exercises. Set fitness goals and log workouts with progress tracking. Access nutrition guides, meal plans, and healthy recipes.

    ★ 4.9323 ratingsHealth & FitnessFreeData updated 2026-09-06
  16. Unmind app icon

    Unmind

    Unmind Ltd

    Track mood, learn, and connect with support

    Track mental health with self-guided learning modules and short mindfulness exercises. Set goals for resilience and stress management. Access human-to-human support for emotional guidance. Listen to calming sounds to improve sleep quality.

    ★ 4.323 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.