Apps Like Springday for iPhone and iPad
Track progress, learn, and engage
Track steps, sleep, and weight data from Apple HealthKit. Access wellbeing content, e-learning modules, and support tools. Set goals and monitor progress over time. Participate in initiatives to foster positive behaviour change.
Springday screenshots
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.
Action for Happiness: Get tips
Action for Happiness
Connect with others through positive actions
Receive daily ideas to support mental health and wellbeing. Track progress on monthly themed challenges. Connect with a community to share experiences and encourage positive habits. Set reminders for self-care activities.
FITTR: Health & Fitness App
SQUATS Fitness Private Limited
Track vital signs and analyze trends
Track sleep cycles, heart rate, and stress levels using the HART wearable. Set goals for metrics and receive real-time feedback. Sync data with the to monitor progress over time.
Sun Home Saunas
Fish & Fischer LLC
Learn breathwork techniques and track progress
Sun offers guided cold water immersion sessions, breathwork exercises, and heat therapy routines. Users can track progress, set reminders, and access educational content on wellness practices.
Hapday - AI Life Coach
HAPDAY - FZE
Daily habits and track progress
Track sleep, activity, mood, and habits to generate personalized daily plans. Receive 1-hour guided AI coaching sessions with actionable steps. Get real-time advice based on tracked data. Set and monitor progress toward personal goals.
Birth Recovery Center
Nancy Anderson Fit LLC
Track progress, train safely, eat well
Postnatal workouts include core strengthening exercises, breathing techniques, and gentle stretching. Users can track progress, set goals, and access nutrition guides. Programs like Ab Rehab and 30 Day Slim Down provide structured routines.
Inti: Spicy Audio Stories
SITRO, TOV
Explore relaxation and emotional balance
A wellness offering guided sessions for self-exploration and emotional balance. Users can access storytelling content, practice relaxation techniques, and track progress toward personal growth goals.
Gym Workout : Fitness Tracker
banuchander janarthn
Track workouts, reps, and progress
Browse animated exercises and watch videos. Track workouts from phone or watch. Monitor goals. Log reps and last lifted weight. View daily progress. Sync data with HealthKit for heart rate and details. All data stored privately in iCloud.
Haute Wellness
Haute Wellness APP, LLC
Track progress, set goals, stay motivated
Track health metrics like sleep, nutrition, and exercise. Set personalized goals and receive progress updates. Access educational content on topics. Sync data with wearable devices. Manage reminders for hydration and medication.
نفس - Nafas
Labayh Medical Care Company
Track progress, set goals, and grow holistically
Schedule 1-on-1 consultations with psychologists, career coaches, and financial advisors. Track personal and professional goals. Access guided meditation and stress relief exercises. Monitor health metrics and set reminders for wellness routines.
ADHD Self-Care Partner: Evolve
GTA Solutions LLP
Create routines, track progress, manage stress
Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.
ANXTY Anxiety Self Care Widget
Soulspace Co.
Play guided breathing and mindfulness tracks
Access a for and panic relief. Play guided breathing and mindfulness tracks with soothing music. Quickly access meditations focused on stress and reduction. Sync with scientifically backed strategies for mental wellbeing.
iFast - Simple Fast Tracker
Manu Mehrotra
Track fasts, progress, and goals
Track fasting periods with timers for 13-hour, 16-hour, and 18-hour fasts. Log progress, set goals, and monitor daily intake. View statistics and adjust schedules. Sync with wearable devices to track activity and sleep.
StepDog: Step Counter with Dog
Yingchi Wang
Walk steps, care for your dog, stay
Track steps automatically using Apple HealthKit. Care for a virtual dog by walking daily to keep it healthy and happy. Set goals and view progress. Sync steps Apple Watch. Share achievements and milestones.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.