Track steps, sleep, and weight data from Apple HealthKit. Access wellbeing content, e-learning modules, and support tools. Set goals and monitor progress over time. Participate in initiatives to foster positive behaviour change.
by Springday Pty Ltd★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
Track steps, sleep, exercise, water intake, and breathing training. Set goals for each category. View progress charts and receive reminders. Sync data across devices and access advanced insights.
Track weight, steps, sleep, and exercise using the Connected Scale and Health Tracker. Share data with healthcare providers, message clinics, and request support. Participate in video Telehealth calls. Access articles to support weight loss goals.
View company-provided insurance and benefits in one place. Access 24/7 virtual GP consultations. Track wellbeing goals and earn rewards. Participate in group challenges and receive health insights. Manage insurance claims and update personal details.
Listen to science-backed audio sessions to boost and productivity. Set goals and track progress. Receive personalized prompts and reminders to stay consistent. Sync with wearable devices to monitor activity and sleep patterns.
Track changes every hour with quick options. Log mental wellbeing using an anxiety journal. Set reminders for self-care activities. Monitor triggers and patterns over time. Share progress with healthcare providers.
View calendar and event details. Take attendance for activities. Share event photos. Message families and residents. View resident profiles and interests. Track resident wellbeing trends.
Help users reflect on their habits and goals through daily prompts and journaling. Track progress with mood tracking and habit logs. Receive personalized wellbeing plans based on self-assessment and activity data.
Track physical activity, monitor sleep patterns, and assess mental wellbeing through daily logs and progress metrics. Set personalized goals for nutrition and mindfulness.
Track menstrual cycles and dates to identify fertile windows. Monitor progress with daily fetal development updates. Set reminders for prenatal appointments and medication. Share health data with healthcare providers.
Track health metrics, set personalized goals, and monitor progress over time. Access educational resources, schedule virtual appointments, and receive reminders for medication and wellness checks.
Track mood and habits with daily journaling prompts. Access meditations and CBT exercises. Participate in community challenges and receive feedback. Set personal goals and monitor progress over time.
Track progress with weekly workout challenges. Learn new moves daily and complete full workouts on Sundays. Earn in-game rewards. Sync with Apple Health. View calorie burn and steps. Set reminders for workouts. Share achievements with friends.
Track steps, calories, distance, active time, and speed. Set fitness goals and view progress. Share achievements with friends. Sync with Apple Watch for accurate data. Integrate with HealthKit. Includes motivational messages and a Today Widget.
Track mental wellness with guided exercises, mood assessments, and progress tracking. Set reminders, access resources, and share insights with healthcare providers. Sync data with wearable devices and receive personalized recommendations.