Grow your wellbeing with daily plans
Help users reflect on their habits and goals through daily prompts and journaling. Track progress with mood tracking and habit logs. Receive personalized wellbeing plans based on self-assessment and activity data.
Showing 1–20 of 1,000 ranked alternatives.
Stoic app inc.
Reflect on your day and set intentions
Track moods and emotions daily with mood logging and insights. Set daily prompts for reflection and journaling. Build habits with guided habit tracking. Prepare for the day with morning routines and review progress in the evening.
CHESMINT LIMITED
Explore your habits and track progress
Track mood and habits with daily prompts and journaling. Set goals for focus, time management, and self-awareness. Receive guided reflections and personalized insights. Sync data across devices and view progress over time.
SMILING MIND PTY. LTD.
Build mental fitness for lifelong wellbeing.
The app offers a mental fitness toolkit with over 700 lessons, practices, and meditations. It provides personalized content and tools to support specific wellbeing needs and goals for all ages.
Appsorama Media Limited
Reflect, learn, grow
Track habits and set personal goals for self-improvement. Access guided reflections, mindfulness exercises, and emotional balance techniques. Receive personalized insights and progress updates to support ongoing self-.
Personify Health, Inc.
Build habits, track progress, access benefits
Build healthy habits with personalized support and goal tracking. Access available benefits and engage with colleagues. Log activities, set reminders, and view progress reports. Sync data across devices and receive notifications for habit adherence.
Terryberry
Track progress, connect through movement, personalize wellbeing
Track physical activity, log mental health exercises, and monitor workplace wellness goals. Set personal milestones and receive tailored content. Connect with peers for support and sync data across devices.
Amoapps Limited
Create personalized workout plans
Create personalized workout plans based on user goals and fitness levels. Choose between static and dynamic exercises. Track progress with detailed workout logs. Set reminders and receive motivational feedback.
Aura Health Inc.
Track sleep, manage stress, and meditate daily
Personalize your wellness journey with guided meditations, sleep stories, and hypnosis sessions. Track mood and progress with daily journaling and CBT exercises. Access life coaching and set mindfulness goals to improve sleep and mental health.
Tenacity Labs LLC
Discover your strengths through conversations
Get personalized advice on setting boundaries, building confidence, and reconnecting with your natural energy. Engage in thoughtful conversations to explore self-awareness and growth. Track progress through guided reflections and actionable insights.
Fitness Asia Pte. Ltd.
Track workouts, meals, and goals anywhere
Track mood and stress levels with daily journaling and mindfulness exercises. Set fitness goals and log workouts with progress tracking. Access nutrition guides, meal plans, and healthy recipes.
Silk and Sonder, Inc.
Journal and track daily habits
Track mood and habits with daily journaling prompts. Access meditations and CBT exercises. Participate in community challenges and receive feedback. Set personal goals and monitor progress over time.
GMRD Apps Limited
Train your with daily exercises
Improve cognitive skills with memory, attention, and problem-solving exercises. Track progress over time. Set daily goals and receive feedback. Sync across devices. Share results with friends.
Kyan Health AG
Track mood, set goals, and get guided
Track mood and emotions with daily journaling and mood tracking. Access personalized AI-guided sessions for stress relief and emotional awareness. Set habit goals and receive reminders. View progress over time with visual insights.
TRBO FAST TOOLS INC.
Track mood, , and reflect daily
Track mood with daily entries and emotional insights. Use guided journaling to reflect and process feelings. Receive affirmations and personalized prompts for self-improvement. Set reminders for journaling sessions. Sync progress across devices.
The Point Tech Labs Limited
Track , get insights, enhance wellbeing
Track daily with AI insights and personalized recommendations. Set reminders for self-care routines. Monitor emotional patterns over time. Receive guided reflections and mindfulness prompts. Sync data across devices for consistent progress tracking.
Storia world LTD
Reflect, journal, and align your goals
Offers guided journaling sessions to help users reflect on their thoughts and goals. Users can set daily prompts, track progress over time, and receive personalized insights.
伊乐 马
Track progress, journal daily, and practice consistently
Track daily thoughts and experiences with journaling features. Set and reflect on personal goals. Monitor progress through habit tracking and mood logs. Sync data across devices. Receive guided prompts for self-reflection.
Apple Inc.
Record moments and reflect on your day
Capture and reflect on daily moments using photos, videos, audio, and location data. Journaling suggestions help structure entries. Organize content into multiple journals. Track progress with goals, streaks, and insights.
Kooth Group Limited
Check in daily with self-guided tools
Users can check in daily with mood tracking and journaling tools. Access guided exercises and mindfulness activities. Connect with a supportive community. Receive professional support through chat or video sessions.
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