Springday app icon

Apps Like Springday for iPhone and iPad

Track progress, learn, and engage

Track steps, sleep, and weight data from Apple HealthKit. Access wellbeing content, e-learning modules, and support tools. Set goals and monitor progress over time. Participate in initiatives to foster positive behaviour change.

by Springday Pty Ltd★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Springday screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Moodhacker® app icon

    Moodhacker®

    GlobalMed Holdings, LLC

    Track mood, set goals, and practice CBT

    Track mood daily with journaling prompts and mood tracking tools. Set goals for behaviour change and receive CBT-based exercises. Monitor progress over time with visual reports and reminders.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. furo.fit: Wellbeing Community app icon

    furo.fit: Wellbeing Community

    FEETAPART WELLNESS PRIVATE LIMITED

    Join colleagues, choose activities, unlock fitness plans

    Track nutrition with personalized meal plans and calorie tracking. Log workouts and monitor progress. Join a for social support. Set and complete fitness challenges. Sync data with Apple Health. Receive personalized activity recommendations.

    ★ 4.513 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Cairah app icon

    Cairah

    CAIRAH INC

    Track stress, anxiety, and sleep

    Offers guided conversations to address stress, anxiety, sleep, and emotional balance. Users can track mood, set mindfulness goals, and receive personalized insights.

    ★ 5.09 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. inKin: Fitness Challenge app icon

    inKin: Fitness Challenge

    inKin Digital Health, Inc.

    Track workouts, share progress, connect with friends

    Track health metrics from connected wearables and apps. Set and monitor goals. Share progress with friends and family. Participate in group challenges. View health insights and activity summaries. Sync data across devices.

    ★ 4.8323 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Pregnancy Today - Baby Tracker app icon

    Pregnancy Today - Baby Tracker

    John Benson

    Track progress and milestones

    Track progress with trimester milestones, estimated weight, and days until due date. View weekly updates and receive notifications. Sync with Apple Watch for on-wrist access.

    ★ 4.62,005 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. NOERDEN app icon

    NOERDEN

    NOERDEN

    Track weight, body fat, and muscle mass

    Smart Scales track body composition with weight, BMI, and body fat analysis. Sync data to the for progress tracking and goal setting. Smart Bottles set hydration goals and send reminders. Monitor water intake and refill alerts via the .

    ★ 4.7213 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Tangerine: Self-care & Goals app icon

    Tangerine: Self-care & Goals

    Bitdreams OU

    Track mood, journal, and build habits

    Track mood and journal entries to monitor emotional well-being. Set and maintain habits for daily . Receive reminders and progress insights to support mental and physical health.

    ★ 4.76,614 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Halo: Daily Self Care Journal app icon

    Halo: Daily Self Care Journal

    Perigee AB

    Write , track progress, stay focused

    Write reflections with guided prompts and expert-designed exercises. Set writing goals and track progress over time. Access mindfulness exercises and mood tracking tools to support mental well-being.

    ★ 4.81,033 ratingsLifestyleFreeData updated 2026-09-06
  6. Weight Loss Walking Lose Fat app icon

    Weight Loss Walking Lose Fat

    Bickster LLC

    Walk and track your progress

    Track steps and calories burned during walks. Set personalized fitness goals and receive progress updates. Sync with wearable devices for accurate data. Access customized plans and adjust intensity levels. Monitor and body measurements over time.

    ★ 4.612,089 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. MyMindPal app icon

    MyMindPal

    MYMAXME LTD

    Build habits, track progress, stay focused

    Practice daily mental exercises to reduce stress and improve well-being. Complete short, engaging tasks designed for positive behavior change. Track progress over time and receive personalized feedback to support long-term mental fitness goals.

    ★ 1.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Disco Steps: Pedometer app icon

    Disco Steps: Pedometer

    Mindaugas Rudokas

    Track steps, view stats, set goals, analyze

    Track daily and long-term walking activity with real-time step count and distance. Set daily step goals and receive progress updates. View trend charts and rolling averages for consistent performance analysis. Syncs with Health for data integration.

    ★ 4.820 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. HealthNav app icon

    HealthNav

    HERO WELLBEING LIMITED

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Digital Concierge Care app icon

    Digital Concierge Care

    Sidekick Health AB

    Chat with managers for guidance

    Users can chat with assigned managers for guidance and support. Access daily missions, health resources, and motivational tools. Track progress and receive personalized health recommendations through the .

    ★ 5.013 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. SOLO: AI Well-Being Specialist app icon

    SOLO: AI Well-Being Specialist

    SOLO Wellbeing Ltd.

    Detect emotions and share content

    Detects emotional states using a device's camera. Provides personalized content to reduce stress and improve mood. Tracks emotional wellbeing over time. Offers real-time feedback and engagement tools.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Pushscroll Screen Time Control app icon

    Pushscroll Screen Time Control

    Pushscroll GmbH

    Track and do pushups

    Track and set daily goals to reduce phone usage. Earn rewards by completing pushup challenges. View progress reports and adjust activity levels. Sync with fitness trackers to monitor workout performance. Set reminders to take breaks and limit usage.

    ★ 4.74,019 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. SuperBetter: Mental Health app icon

    SuperBetter: Mental Health

    SuperBetter, LLC

    Build resilience through challenges

    Create a personalized hero profile to track progress and set goals. Complete quests to build resilience and manage stress. Earn rewards and share achievements with friends. Practice self-care through daily challenges and mindfulness exercises.

    ★ 4.77,880 ratingsHealth & FitnessFreeData updated 2026-09-08
  14. Mental Coach - Meditation app icon

    Mental Coach - Meditation

    Luni

    Meditate, breathe, and learn focus

    Practice with guided sessions on topics like stress or focus. Try single meditations for daily use or micro meditations for quick breaks. Access breathwork exercises and sleep stories to improve relaxation and sleep quality.

    ★ 4.787 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.