Breathe, clear, and refresh your mind
Breathe deeply and focus on the breath to calm the mind and body. Track breathing patterns and heart rate. Set intentions and reflect on emotions. Access guided breathing exercises and mindfulness prompts.
Showing 141–160 of 1,000 ranked alternatives.
The Breath Guy Ltd
Breathe sessions and track progress
Access sessions designed to improve mental, physical, and emotional well-being. Follow structured breathing techniques to reduce stress and enhance focus. Track progress over time and adjust session lengths based on personal needs.
焜天 王
Tap to reset, breathe to calm, track
Tap cute creatures to create ASMR sounds and reduce stress. Use guided 4-7-8 and box breathing techniques to calm the mind. Log daily moods with a simple tap and view patterns over time.
EZ Health Limited
Routines for every occasion
Offer personalized daily stretching routines tailored for different durations. Select exercises for wake-up, warm-up, or post-work activities. Track progress and set reminders to maintain consistency.
MOMIN M K ALRAMLAWI
Deeply and clearly
Guide breathing with customizable sessions for stress relief, , and . Track progress over time. Set reminders for regular practice. Adjust breathing patterns to suit individual needs.
Thianh Lu
Deeply and track progress
Guide users through breathing exercises to reduce stress and improve focus. Practice the 4-7-8 method and Box Breathing. Set reminders and track progress. Include guided sessions for relaxation and .
Breathing Innovation Limited
Breathe in time with guided music
Use guided breathing exercises synchronized with original music to achieve relaxation. Select from a variety of tracks to match breathing patterns. Access meditative sessions designed for stress relief and emotional balance.
Hayden Cassar
Practice mindful movement and breathing
Meditation "Guided sessions for stress relief and mindfulness. Track progress over time. Set reminders and customize session lengths. Syncs wearable devices for heart rate monitoring."
CM MentalGrowth Ltd
Reflect feelings, track progress, mindfulness
Track mood and emotions with daily journaling prompts. Set mindfulness reminders and guided breathing exercises. Access resources for stress relief and emotional awareness. Sync progress across devices and view weekly insights.
FITDEGREE LLC
Practice and track progress
Track poses with video demonstrations and real-time feedback. Record and review practice sessions. Access guided flows and breathing exercises. Sync with wearable devices to monitor heart rate and activity levels.
Breakthrough Apps
Practice poses with guided sessions
Practice with playful and detailed guidance. Follow fun poses to improve flexibility and strength. Track progress through daily sessions. Access breathing exercises and meditation. Sync with wearable devices to monitor activity.
Hypnosis and Meditation for Success, LLC
Explore consciousness through guided hypnosis.
The app offers guided hypnosis sessions for astral projection and personal growth. It features over 112 sessions led by a hypnotherapist with 20 years of experience, suitable for beginners and experienced users.
Audiojoy Software Inc.
Practice affirmations and track progress
Daily affirmations and guided audio sessions help users build -confidence and reduce anxiety. Track progress with goal-setting features. Access meditative content and mindfulness exercises to improve mental clarity and emotional balance.
STRV s.r.o.
Breathe deeply and customize sessions
Track patterns with guided sessions for calm, sleep, focus, quick relief, and energize. Customize exercises using a test. Receive haptic feedback and sound cues during sessions. Sync with Apple Health to monitor progress.
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