Apps Like Squeeze Time - Kegel exercises for iPhone and iPad
Train pelvic floor
Track pelvic floor with scheduled reminders and progress statistics. Log daily workouts and view performance history. Receive notifications to ensure consistent training.
Squeeze Time - Kegel exercises screenshots
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.
Pelvic Floor Trainer
Gynzone ApS
Strengthen pelvic floor muscles anytime, anywhere.
The app offers guided pelvic floor exercises for postpartum recovery and strengthening. Developed by experts, it provides videos, sound files, and reminders to help users integrate training into their daily routine.
Lose Weight with SlimQueen
BRAVOKADO, OOO
Track workouts, stay safe, and stay healthy
Daily workouts focus on bodyweight exercises for safe, effective fitness. Users can follow personalized training plans and participate in challenges. The offers progress tracking and motivational content tailored for women.
Apurva Man - Self-Improvement
Apurva Man LLC
Track progress, set goals, and reflect daily
Strengthen pelvic floor muscles with customizable workout routines. Select from pre-designed modules or create personalized plans. Track progress and receive guidance based on scientific principles and ancient wisdom.
Get Mom Strong
Get Mom Strong, LLC
Rebuild body postpartum with workouts
Track progress for diastasis recti, prolapse, and incontinence. Perform core and pelvic floor exercises. Engage in high-intensity workouts. Set goals and view recovery metrics. Sync with fitness trackers. Receive form feedback during exercises.
Fitlist Workout Log & Planner
Fitmobi, LLC
Track workouts and connect with users
Track workouts with paperless exercise logs. Share progress with the community. Set and monitor fitness goals. Sync data across devices. View detailed history and statistics. Receive notifications for completed exercises.
Navy SEAL Training & Exercises
Shred Apps, LLC
Train with and routines
Access military-style workouts designed by a former . Perform strength, endurance, and conditioning . Track progress with built-in plans. Sync with fitness devices for real-time data. Receive expert guidance on proper form and technique.
Caliber: Strength Training
Caliber Fitness, Inc.
Train, track, and build
Track workouts with detailed exercise libraries and progress reports. Create custom routines or follow coach-designed plans. Set nutrition goals and monitor habit formation. Sync across devices and share workouts with friends.
Yoga Wake Up – Morning Routine
Yoga Wake Up, Inc.
Up with guided flows
Guides users through audio sessions for waking up and falling asleep. Features include guided , meditation, and stretching. Users can follow dedicated series to build habits. Sessions are organized for routines and relaxation.
Butt Workouts for Women
Veskisoft OU
For pelvic and buttock circulation
Targeted workouts focus on improving blood circulation in the pelvic area and buttocks. Users can follow guided exercises designed for different life stages, including post-pregnancy recovery.
Momiary: Pregnancy Tracker
Chuong Tran Phuc
Track weeks and health updates
Track menstrual cycles and ovulation dates with daily logging and predictive analytics. Monitor symptoms like cramps and mood changes. Receive personalized health insights and reminders for prenatal checkups and medication.
StrengthLog – Workout Tracker
Styrkelabbet AB
Log workouts, track progress, no ads
Log workouts with detailed entries and progress tracking. Set strength training goals and access proven programs. View statistics and charts for performance analysis. Sync data across devices and receive free support for all users.
kegg
Lady Technologies, INC.
Track fertility with daily cervical fluid checks
Track fertility by analyzing cervical fluid with a medical-grade device. Detect fertile and non-fertile mucus daily. Receive personalized insights to time efforts effectively. Sync data with apps for detailed tracking and analysis.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.