Squeeze Time - Kegel exercises app icon

Apps Like Squeeze Time - Kegel exercises for iPhone and iPad

Train pelvic floor

Track pelvic floor with scheduled reminders and progress statistics. Log daily workouts and view performance history. Receive notifications to ensure consistent training.

by Noltepointer AB★ 4.8273 ratingsMedicalFreeData updated 2026-09-12

Squeeze Time - Kegel exercises screenshots

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. Streaks Workout app icon

    Streaks Workout

    Crunchy Bagel Pty Ltd

    Anytime, anywhere, no equipment needed

    Perform bodyweight exercises without equipment. Select from 30 pre-set moves or create custom routines. Choose durations of 6, 12, 18, or 30 minutes. Sync with Apple Music for background playback.

    ★ 4.87,011 ratingsHealth & Fitness$4.99Data updated 2026-11-01
  2. Face Exercises app icon

    Face Exercises

    Daily International Ltd.

    Track progress with daily photo timelapse

    Track progress with daily photo timelapses. Perform 30+ to tone and relax facial muscles. Access premium custom workouts with video guides and detailed explanations. Skip rest periods with a subscription. No ads in free version.

    ★ 4.43,986 ratingsHealth & FitnessFreeData updated 2026-09-20
  3. Birth Recovery Center app icon

    Birth Recovery Center

    Nancy Anderson Fit LLC

    Track progress, train safely, eat well

    Postnatal workouts include core strengthening exercises, breathing techniques, and gentle stretching. Users can track progress, set goals, and access nutrition guides. Programs like Ab Rehab and 30 Day Slim Down provide structured routines.

    ★ 4.81,961 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Baby2Body: Pregnancy Wellness app icon

    Baby2Body: Pregnancy Wellness

    Baby2Body Limited

    Track and fitness progress

    Track milestones and baby development with daily updates. Monitor fitness routines and nutrition plans. Access Kegel exercises and postpartum recovery guides. Receive 24/7 AI coaching for questions and support.

    ★ 4.75,458 ratingsHealth & FitnessFreeData updated 2026-09-11
  2. Fit Path: Workout for Women app icon

    Fit Path: Workout for Women

    DEEP FLOW SOFTWARE SERVICES - FZCO

    In bed or on a chair

    Get Fit at Home with Wall Pilates. Perform core workouts, glute lifts, and full-body exercises using just a wall. Follow guided sessions for beginners and advanced levels. Track progress with history and set personal goals.

    ★ 4.7694 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. ChillFit: Home Workout Planner app icon

    ChillFit: Home Workout Planner

    FOYATECH PTE. LTD.

    Without equipment or pressure

    Customize workouts with no equipment. Track progress and set fitness goals. Access injury prevention tips and recovery exercises. Follow guided routines for strength, cardio, and flexibility. Sync with Apple Health for activity monitoring.

    ★ 4.92,681 ratingsHealth & FitnessFreeData updated 2026-09-28
  4. Preggers | Pregnancy tracker app icon

    Preggers | Pregnancy tracker

    Stroller AB

    Explore 3D child development animations

    Track baby development with interactive 3-D animations showing fetal growth stages. View detailed anatomical features and developmental milestones. Access medical information on and childbirth. Share progress with family members.

    ★ 4.91,900 ratingsMedicalFreeData updated 2026-09-14
  5. Pregnancy Workouts-Mom Fitness app icon

    Pregnancy Workouts-Mom Fitness

    Whistle Studios LLC

    Work out safely during

    Track progress through weekly workout plans tailored for prenatal, natal, and postnatal stages. Perform yoga, pelvic floor, and breathing exercises. Set reminders and monitor exercise history. Share achievements with others.

    ★ 4.5417 ratingsHealth & FitnessFreeData updated 2026-09-21
  6. Moms Into Fitness app icon

    Moms Into Fitness

    Moms Into Fitness, Inc.

    Workout at home and track progress

    Track progress with weekly workout schedules featuring strength, barre, cardio, and mobility exercises. Customize session length and frequency. Set goals and receive weekly challenges.

    ★ 4.9813 ratingsHealth & FitnessFreeData updated 2026-09-20
  7. Life Fitness Connect App app icon

    Life Fitness Connect App

    Life Fitness LLC

    Track workouts, create routines, monitor progress

    Track cardio and strength workouts with pre-built routines or custom exercises. Log sets, reps, and weights. View progress charts and sync with trackers. Set workout goals and receive reminders. Export session data for review.

    ★ 4.62,564 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Pushscroll Screen Time Control app icon

    Pushscroll Screen Time Control

    Pushscroll GmbH

    Track and do pushups

    Track and set daily goals to reduce phone usage. Earn rewards by completing pushup challenges. View progress reports and adjust activity levels. Sync with fitness trackers to monitor workout performance. Set reminders to take breaks and limit usage.

    ★ 4.74,019 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.