Apps Like Squeeze Time - Kegel exercises for iPhone and iPad
Train pelvic floor
Track pelvic floor with scheduled reminders and progress statistics. Log daily workouts and view performance history. Receive notifications to ensure consistent training.
Squeeze Time - Kegel exercises screenshots
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.



obé | Fitness for women
Dear Media LLC
Work out at home with a plan
Create a personalized at-home workout plan based on a quiz. Access 20+ class types including HIIT, Dance Cardio, Boxing, Strength, Pilates, and Sculpt. Track progress and follow structured training programs.



myKegel Kegel Exercise Trainer
Mohamed Hany
Personalized Kegel exercise trainer app.
The app offers customizable Kegel exercises with clear instructions and progress tracking. It includes daily reminders, multiple levels, and sound cues for a professional training experience.



Kegel App: Pelvic Floor
Oluwatosin Olaosebikan
Track progress and complete workouts
Track strength with guided workouts tailored for beginners, intermediates, and advanced users. Monitor progress through streak tracking and visual feedback. Receive cues for squeezing and relaxing with audio, visual, and haptic options.

Lock In - Reset Your Life
Omega Labs, LLC
Build habits, track progress, level up
Create and track daily habits to build consistency. Set and monitor personal goals for progress. Earn XP and receive an Overall Rating to measure growth. Log activities to stay accountable and improve discipline over time.

Titan Men: Kegel Exercises App
Echelon App Limited
Train with personalized pelvic floor workouts
Perform pelvic floor with personalized workout plans. Track progress with detailed analytics. Set daily reminders and adjust difficulty levels. Access informative content and tips. Complete 5-minute sessions for stamina and confidence.

Karis
Karis Digital LLC
Train pelvic muscles with discreet exercises
Helps users strengthen pelvic floor muscles through guided kegel exercises. Users can follow animated visuals to contract and relax muscles. The offers two color themes and tracks progress over time.

Kegel Ex - Kegel Exercises App
楠 夏
Track and progress
Track with timers and progress logging. Set reminders for scheduled sessions. Monitor core strength improvements and posture changes over time. Record exercise duration and frequency for consistent practice.

Pvolve Streaming
Pvolve LLC
Workout with resistance bands and weights
Access unlimited workouts on demand with new on-demand videos weekly and daily live- classes. Track progress with goal setting and session history. Sync with wearable devices to monitor heart rate and activity.

Frozen Jelly Slime ASMR Games
Pink Slime Inc
Make with DIY freeze steps
Create honey by selecting ingredients like syrup, sprinkle, and chocolate. Mix and stir according to instructions. Store in the refrigerator to set. Use over 40 tools to customize and play with the final product.

KegelMate
MBLab
Kegel exercises for women's health
The app provides Kegel exercises for women to strengthen their pelvic floor muscles. It offers a learning experience to manipulate these muscles, making the process easier than users might expect.


Kegel Exercise Daily
Euclidean Home LLC
Tail your pelvic floor with targeted exercises
Track pelvic floor muscle strength with guided exercises. Set and monitor progress toward fitness goals. Access expert-designed routines and receive feedback on form and consistency. Sync workouts with health apps for comprehensive wellness tracking.


Kegel trainer: easy exercises
Alexsander Gorskiy
Train pelvic floor muscles
Train pelvic floor muscles with , yoga elements, and relaxation practices. Track progress with health records and set personal goals. Sync workouts with a special system for ongoing monitoring.
How we rank alternatives
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