Practice guided breathing exercises to reduce stress and anxiety. Follow step-by-step instructions for deep breathing. Track progress over time. Set reminders for daily sessions. Adjust breathing pace and duration.
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And customize your smartwatch data. Track fitness goals and progress. Receive wellness tips and brand news. Sync with compatible smartwatches for real-time updates. Manage notifications and settings directly from the .
Guide users through breathing exercises to reduce stress and anxiety. Track progress with session logs and reminders. Adjust breathing patterns with customizable settings. Share achievements and set daily goals.
Helps users using AI to enhance creativity and mental wellbeing. Users can record stream of consciousness entries, set reminders, and track writing habits. The provides an ad-free interface for consistent practice.
The app provides breath-holding training for freedivers and snorkelers. It offers a personalized plan, tracks progress, and includes four training modes.
Access training plans and track workouts with progress tracking. Schedule sessions to stay committed. Manage nutrition intake based on coach guidance. Connect with a community for support and motivation.
Guide with 5–7 breaths per minute to reduce stress and improve focus. Track progress over time. Set reminders for sessions. Sync with Apple Health to monitor wellness metrics.
Share health data from Apple Health during video visits, including heart rate and weight. View provider profiles and schedule appointments. Access services for virtual consultations.
Monitors -like triggers using Apple HealthKit. Sends alerts to emergency contacts. Tracks seizures and generates detailed statistics. Allows users to log details and share reports with doctors. Includes a journal for tracking symptoms and patterns.
Track heart rate, body temperature, skin conductance, and respiration using TPS eVU sensor. Set performance goals, monitor progress, and adjust training based on biometric data. Sync data across devices and view detailed analytics.
Book classes and guest passes, select preferred workout types, and check in. Track workout sessions and manage class schedules. Access resistance training routines targeting major muscle groups. Monitor heart rate during workouts.
Schedule virtual appointments for visits. Share Apple Health data like heart rate and weight during video consultations. View health metrics and communicate with providers in real time.
Access training programs with guided videos for all levels. Track progress and set goals. Subscribe for unlimited program access. Train online anytime, anywhere. No equipment required. Sync with Apple Health for activity monitoring.
Practice guided breathing exercises and meditations to reduce anxiety and improve focus. Track progress with daily sessions and set reminders. Access science-based protocols for stress relief and mindfulness.
Track heart rate and activity levels using a connected monitor. Set goals for steps and workouts. View progress reports and receive reminders for physical activity. Sync data with platforms.
Calculate maximum breath-holding time and generate training tables based on performance. Track sessions, set goals, and follow structured exercises. Includes guided training plans and progress monitoring for freedivers and yoga practitioners.