Apps Like Stretching & Flexibility Plans for iPhone and iPad
Stretch and relieve tension
Sessions allow users to perform various stretches in different positions suitable for all skill levels.
Stretching & Flexibility Plans screenshots
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.
Str8ch: Mobility & Flexibility
Suhejb Morina
Stretch and track your routine
Stretching routines can be accessed with guided sessions for all experience levels. Users can select from hundreds of stretches and yoga poses. Track progress and set reminders for daily practice. Sync workouts with fitness trackers.
Stretch: Stretching & Mobility
Breakthrough Apps
And track your progress
Provides guided and flexibility workouts with expert-led classes and structured programs. Users can follow full-length sessions, quick routines, and monthly challenges. Track progress and set goals within the .
Stretching & Mobility: Limber
Supple App Pty Ltd
Stretch daily, track progress, reduce pain
Tailor daily routines based on body type, goals, and stiffness. Track progress over time. Receive personalized mobility exercises to improve flexibility and reduce pain. Sync with wearable devices to monitor movement and form.
Quick Self Fixes
Cassius Camden Clay
Stretch to relieve pain and improve mobility
Learn 32 pain relief techniques for common aches and injuries. Perform exercises to improve range of motion and strengthen muscles during activities like yoga and weightlifting.
Muscle Monster Workout Planner
TechPioneers Limited
Tailor workouts and track progress
Create personalized plans based on fitness goals. Track progress with detailed analytics. Access guided exercises and nutrition tips. Set reminders and monitor health metrics. Sync with wearable devices for real-time data.
Fitify: Home Workout, AI Coach
Fitify Workouts s.r.o.
Workout at with exercises
Access bodyweight workouts with no equipment needed. Choose from 900 exercises and customize daily routines. Track progress with fitness goals and view performance charts. Sync with Apple Health and use resistance tools like bands and dumbbells.
Posture AI: Reminder & Scale
BENEW TECH COMPANY LIMITED
Correct with AI coaching
AI Scan assesses for alignment and mobility improvements. AI Coaching provides short guided workouts for upper body strength and flexibility. offers gentle nudges to realign throughout the day.
Posture & Mobility: StandProud
Tilemachos Papadopoulos
Adjust , track progress, and exercise targeted
Track with real-time feedback using a phone camera. Identify exercises tailored to individual back-pain issues. Set goals and monitor progress over time. Receive reminders to correct throughout the day.
GOWOD – Mobility & Stretching
Mobility First Group
Test and track progress
Test and flexibility with free assessments to evaluate their impact on athletic performance. Access personalized protocols to optimize movement, reduce stress, improve recovery, and boost daily vitality.
Pilates | Down Dog
Yoga Buddhi Co
Workout with real-time feedback
Offers guided workouts focused on core strength. Customize sessions with adjustable difficulty levels. Track progress over time. Access a variety of full-body exercises. Sync with Apple Health for activity monitoring.
Omada Joint & Muscle Health
Omada Health, inc.
Build care plans and follow exercises
Create a personalized care plan with ongoing guidance. Perform daily exercises and therapeutic activities. Follow guided animations for proper form. Track workouts and sync with Apple . Video chat with a licensed physical therapist same- or next-day.
Daily Stretch:Flexibility+Bend
One Hundred Bad Ideas Limited
Stretch and track your routine
Create personalized stretching routines using AI. Set reminders for exercises. Track progress over time. Correct posture with guided sessions. Sync workouts with wearable devices. Adjust routines based on fitness level and goals.
GymGoal Pro
Maryna Kolokolkina
Plan workouts, track progress, adjust routines
Plan and track workouts with customizable routines for strength, muscle size, or weight loss. Access 390 exercises with animations and step-by-step guides. Set goals, log progress, and view detailed performance metrics.
How we rank alternatives
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