Stretching & Flexibility Plans app icon

Apps Like Stretching & Flexibility Plans for iPhone and iPad

Stretch and relieve tension

Sessions allow users to perform various stretches in different positions suitable for all skill levels.

by Gabriel Lupu★ 4.4164 ratingsHealth & FitnessFreeData updated 2026-09-12

Stretching & Flexibility Plans screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. pliability: Stretch & Mobility app icon

    pliability: Stretch & Mobility

    pliability, LLC

    And track your progress

    Improve and flexibility with guided stretching and routines. Track progress with custom workouts and recovery sessions. Access expert-led programs for injury prevention and performance enhancement.

    ★ 4.89,986 ratingsHealth & FitnessFreeData updated 2026-09-11
  2. Stretching, Flex & Splits app icon

    Stretching, Flex & Splits

    Hodoz, TOO

    Stretch, track, and improve flexibility

    Stretching exercises for full-body routines. Follow guided sessions with professional trainer instructions. Track progress and set goals. Sync with fitness apps for comprehensive wellness management.

    ★ 4.6107 ratingsHealth & FitnessFreeData updated 2026-10-06
  3. Suspension Isometrics Workouts app icon

    Suspension Isometrics Workouts

    Mirsad Hasic

    Workout with bodyweight exercises

    Strengthen muscles with 53 exercises focusing on bodyweight movements. Select from four workout programs or create custom routines. Adjust sound and vibration settings. Sync with music playback. Set exercise timers for controlled sessions.

    ★ 4.4930 ratingsHealth & FitnessFreeData updated 2026-09-13
  1. Yoga-Go: Tai Chi & Pilates app icon

    Yoga-Go: Tai Chi & Pilates

    WELLTECH APPS LIMITED

    Practice , , and tai chi anytime

    Access 300+ and workouts including , wall , tai chi, somatic exercises, and classic for beginners. Create personalized practice plans based on goals and schedule. Build custom workout sequences.

    ★ 4.688,868 ratingsHealth & FitnessFreeData updated 2026-09-14
  2. Flexy: Stretch & Flexibility app icon

    Flexy: Stretch & Flexibility

    XLABS DIJITAL HIZMETLER ANONIM SIRKETI

    And track your routine

    Track daily stretching routines with guided exercises for all skill levels. Set reminders and progress goals. Monitor improvements over time. Sync workouts across devices. Share achievements with friends.

    ★ 4.8167 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Stretch Go: Stretching, Splits app icon

    Stretch Go: Stretching, Splits

    AppRover

    And track your progress

    Offers custom stretching routines for flexibility, stress relief, and injury prevention. Users follow step-by-step demos for safe practice. Track progress over time. Set daily reminders to maintain consistency.

    ★ 4.42,032 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Flexibility Stretching - Flexy app icon

    Flexibility Stretching - Flexy

    Ryan Kotzebue

    Stretch daily to improve

    Daily guided routines improve mobility, strength, and . Track progress with session history and completion stats. Set reminders for consistent practice. Sync workouts with Apple Health for comprehensive fitness tracking.

    ★ 4.9243 ratingsHealth & FitnessFreeData updated 2026-09-24
  5. Stretch for Pain & Tension app icon

    Stretch for Pain & Tension

    TAKALOGY LIMITED

    And improve flexibility

    Stretching and Mobility allows users to perform guided stretching routines. Users can select exercises based on focus areas like flexibility or stress relief. Track progress over time and set reminders for daily sessions.

    ★ 4.741 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Splits. Stretching 4 beginners app icon

    Splits. Stretching 4 beginners

    Axiom Mobile LLC

    Split train and track progress

    Create custom workouts with selected exercises. Follow preset plans for front and side splits. Choose from 30-day challenges tailored to skill levels. View animated demonstrations and listen to voice guidance.

    ★ 4.8208 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. MobyLity: Stretching Training app icon

    MobyLity: Stretching Training

    Kenneth Brattli

    Stretch and track your mobility progress

    Perform exercises with guided routines tailored to individual needs. View detailed visual instructions and use a built-in timer for each move. Listen to gentle sounds for guidance. Track progress and receive reminders for daily practice.

    ★ 5.020 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Back pain exercises at home app icon

    Back pain exercises at home

    Vladimir Ratsev

    Train lower muscles

    Perform targeted for lower , thoracic spine, neck, and spine stretching. Include morning routines and full-body workouts. Track progress with built-in progress tracking and exercise library. Strengthen , abdomen, shoulders, and legs with over 100 .

    ★ 4.8353 ratingsHealth & FitnessFreeData updated 2026-09-16
  9. Sworkit Fitness & Wellness App app icon

    Sworkit Fitness & Wellness App

    Nexercise, Inc.

    Customize workouts, meditate, and track progress

    Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.

    ★ 4.730,505 ratingsHealth & FitnessFreeData updated 2026-09-08
  10. Taller AI: Height Maximizer app icon

    Taller AI: Height Maximizer

    Leadimize Inc

    Grow with AI-powered exercises

    Track daily growth progress with AI-generated insights. Perform guided stretching exercises and posture corrections. Access prediction tools and growth day recommendations. Set reminders for routines and monitor sleep and nutrition habits.

    ★ 4.714,596 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.