Use to de-stress instantly
Use to reduce stress through bilateral alternating stress tactile stimulation. Pair TouchPoints devices with the to access personalized stress profiles. Learn stress management techniques based on individual assessments.
Showing 521–540 of 1,000 ranked alternatives.
NND Studio LLC
Breathe, meditate, and customize sessions
Guided breathing sessions help reduce stress and improve focus. Users can customize session duration and breathing patterns. Track progress over time with detailed insights. Receive reminders and notifications for regular practice.
RELAXIFY LTD OOD
Meditate, track, and improve well-being
Track mood and stress levels with daily journaling and emotion tracking. Access guided breathing exercises and progressive muscle relaxation. Set mindfulness reminders and complete cognitive behavioral therapy activities.
Curtis Johnson
Match symbols, relax with music
Play a matching game with spa-themed symbols and ambient 432 Hz music. Solve levels with calming visuals to reduce stress. Track progress through relaxing challenges designed for mindfulness and relaxation.
Digital Chorus Limited
Track stress and improve sleep
Help users manage stress and anxiety through guided breathing exercises and mindfulness sessions. Track mood and sleep patterns. Set reminders for meditation and relaxation routines.
Relaxline
Deep breathing becomes music and light.
The app synchronizes music and light with deep abdominal breathing movements. It uses the iPhone as a sensor to provide an objective stress-level index based on breathing patterns.
SCALARWAVE IMPRINTING LLC
Send voice samples, receive sound healing tracks
Record a 15-second voice affirmation to generate a 24-minute sound healing track. The track uses voice analysis to create personalized sound therapy. Listen to the audio to reduce stress and promote relaxation.
1000 Petals LLC
Practice mindfulness and focus
Access mindfulness exercises for stress reduction and focus improvement. Track progress with daily sessions. Includes age-appropriate activities for kids and adults. Offers tools for emotional regulation and calm development.
Blast Motion, Inc.
Visualize swing data on your phone
Visualize baseball, softball, and golf swings with real-time analysis. View launch angle, exit velocity, and estimated distance. Receive voice feedback. Track swing data and compare results over time. Share insights via social media.
Instant Systems Inc.
Practice gratitude with guided sessions
Practice gratitude and mindfulness with guided exercises and somatic techniques. Connect with a partner for shared sessions. Track emotional regulation and stress reduction progress. Receive scientifically-backed feedback and support.
Sleepnosis, LLC
Meditate, relax, and sleep deeper
Relax with guided meditations for stress relief and mindfulness. Access soundscapes and white noise for focus and sleep. Save favorite sessions and download for offline use. Enjoy a 7-day free trial with flexible subscription options.
嘉泽 徐
Track sleep, heart rate, and stress levels
Track sleep duration and quality to assess rest's impact on mental . Monitor heart rate and respiratory patterns for real-time stress indicators. Receive daily insights and visualizations to understand emotional and physical well-being.
Moymer Negocios e Servicos em Tecnologia LTDA.
Get and track your mindset
Receive guided to improve mood, motivation, and self-awareness. Set personal goals and track progress over time. Access mood tracking tools and mindfulness exercises to manage stress and enhance self-compassion.
Graham Dawson
Advice comfort inspiration for life
The app offers advice, comfort, and inspiration through text and photos for life situations. It provides helpful advice for stress, encouragement, and can be used for centering or meditation.
Universal Relaxation Ltd
Manage attacks guided breathing
Provides guided meditation for anxiety and attacks. Offers mindful messages to calm stress. Allows users to listen anytime during overwhelming moments. Tracks progress and maintains mental strength through consistent practice.
ABKO GROUP LLC
Track vitals and monitor data
Track heart rate variability, blood oxygen levels, blood pressure, and stress using rPPG technology. Monitor vital signs contactlessly via your device's front-facing camera. Set reminders for checks and view detailed analytics over time.
Brandon Davis
Track emotions, practice skills, stay grounded
Manage emotions and reduce stress with guided exercises and coping strategies. Track mood patterns and set daily goals. Access mindfulness practices and skill-building lessons. Receive personalized support and progress feedback.
Photozig, Inc.
Practice calming exercises
Provides guidance on managing difficult behaviors in patients. Includes coping strategies and stress relief techniques. Features calming relaxation exercises. Offers educational content on common challenges and solutions.
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