Hakuna App
Hakuna LLC
Meditate with guided sessions
Offer guided meditation sessions for various moments throughout the day. Users can select sessions based on duration and purpose, such as morning energy, bedtime relaxation, or stress relief.
Apps Like BLAST Technology for iPhone and iPad
Use to de-stress instantly
Use to reduce stress through bilateral alternating stress tactile stimulation. Pair TouchPoints devices with the to access personalized stress profiles. Learn stress management techniques based on individual assessments.
BLAST Technology screenshots
Ranked alternatives
Showing 501–520 of 1,000 ranked alternatives.
Vybly
Carys Andersson
Tap to release stress and shift energy
Use EFT tapping to reduce stress and enhance confidence. Select pre-set sessions or customize tapping sequences. Track progress over time and receive guided prompts to address specific emotional challenges.
Sleep Journey to fall asleep
Alexander Vasilyev
Explore soundscapes and relax
Generate calming soundscapes with AI-created routes for relaxation. Experience parallax effects with aerial views of natural environments. Automatically adjust settings for a stress-free, immersive without user input.
The Healing Mind
Morgan Sachs Enterprises LLC
Reprogram thoughts and track progress
Access guided meditation sessions for stress relief and sleep improvement. Track progress on subconscious reprogramming exercises. Set intentions for personal growth and abundance. Receive daily affirmations and mood tracking tools.
Visualize Healing with AJ
Universal Relaxation Ltd
Guided meditation for a happier mindset.
The app offers guided meditation and mindfulness techniques for happiness and stress reduction. It provides tools for mental wellbeing, relaxation, and achieving personal goals through visualization and positive messages.
Kyan Health App
Kyan Health AG
Track mood, set goals, and get guided
Track mood and emotions with daily journaling and mood tracking. Access personalized AI-guided sessions for stress relief and emotional awareness. Set habit goals and receive reminders. View progress over time with visual insights.
myndwynd
THINKFROLIC TECHNOLOGIES OPC PRIVATE LIMITED
Practice breathing, track mood, get guided sessions
Track mood and stress levels through daily assessments. Access guided breathing exercises and relaxation modules. Receive personalized interventions like laughter therapy. Connect with therapists for discounted sessions.
Tapping with T
Living Roots Wellness LLC
Tap to release stored trauma responses
Offers guided exercises to reduce stress and address trauma responses. Users can engage in interactive sessions to regulate their nervous system. The includes a weekly updated library of expressive arts activities.
Rise & Affirm: Daily Calm
Lamar Bibby
Set affirmations and track progress
Affirmations are spoken aloud to help reframe thoughts and improve mood. Users can select affirmations for morning, stress management, or bedtime. Visual reminders are included to reinforce positive intentions.
Sym Breathing: HRV Coherence
Daniel Lubbers
Breathe in, breathe out, stay calm
Follow a 5.5-second inhale/exhale rhythm to reduce stress and improve heart rate variability. Tap the breathing sphere for guided sessions. Track progress with session history and adjust breathing patterns manually.
Affirra – Daily Affirmations
HOPIN IT SP Z O O
Set , track progress, manage stress
Begin each day with to boost motivation and mental wellness. Track progress with gratitude journaling and mood tracking. Set reminders for self-care practices and access guided breathing exercises to manage stress.
Aura Alarm, Daily Affirmations
UPLOSS LIMITED
Start your day
Set to uplift mood, boost confidence, and reduce stress. Receive personalized reminders to support self-care routines. Track progress over time with guided sessions for mental resilience.
Starting Solids: BLW Recipes
Fatma TIRNAVALI
Plan meals, track progress, and share
Track baby's meals and growth milestones. Access age-appropriate and meal plans. Learn safe feeding techniques and choking prevention. Create personalized nutrition schedules. Share progress with caregivers.
TIFT - Quotes & Affirmations
Terence Williams
Prioritize positive influence with and
Motivational and are organized by topics like self-esteem, stress, and relationships. Users can save favorites, set daily reminders, and share via social media. The also includes guided meditation sessions and progress tracking for habit formation.
InBreath: Breathing Zone Focus
Shestakov Artem Olegovich, IP
Breathe deeply and customize routines
Practice guided exercises to reduce stress and anxiety. Create custom routines for and relaxation. Track progress over time. Access calming environments and soothing sounds. Set reminders for sessions. Share progress with others.
EchoTree: Vent & Journal
Lumina Apps Co., Ltd.
Express thoughts privately and release emotions
Write and store private messages to express emotions like stress or sadness. Convert conversations into reflective entries automatically. Access entries anytime for self-reflection without sharing with others.
Fidget Spinner !
Indira Mehta
Spin virtual spinners for stress relief
Play virtual spinners with 12 different designs. Twist and spin to relieve stress. Choose from various types. No cost to play. New spinners added over time. Share progress or achievements. Adjust speed and style.
FeelFlow-Stress&HRV&Sleep
Chongqing Wulitu Technology Co., Ltd.
Track HRV and analyze stress levels
Track heart rate variability, watch faces, mood records, activity, and sleep data from Apple Watch. Analyze patterns to create daily routines and emotional schedules. Set reminders for self-reflection and stress management.
MindHelp
Pacsquare Technologies
Track mood, connect to care, and manage
Track mood with journaling entries and monitor emotional patterns over time. Practice guided meditation and mindfulness exercises to reduce stress. Connect with licensed mental health professionals for support and treatment options.
Pilates at Home by I'mprove
At team LLC
Train body and mind with workouts
Track workouts and progress with customizable strength and relaxation programs. Set goals for mobility, posture, and confidence. Monitor sleep quality and stress levels. Sync with fitness trackers. Receive guided sessions for mind-body connection.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.