Apps Like Expain for iPhone and iPad
Expain screenshots
Ranked alternatives
Showing 261–280 of 1,000 ranked alternatives.



EndoWheel
AbbVie Inc
Track symptoms and share reports
Patients and physicians can complete endometriosis assessments through the . Input symptoms, track pain levels, and receive guidance. Share results with healthcare providers and access educational resources.


HHC - Integrative Health
Cloud 9 Online, LLC
Practice mindfulness and track mood
Access guided meditations for stress relief and mindfulness. Track mood and symptoms to monitor mental . Learn breathing exercises and relaxation techniques. View educational resources on anxiety, depression, and sleep.



Organically Grounded
Breakthrough Apps
Stretch, flow, and tone your body
Perform spine-strengthening exercises with guided Pilates and yoga flows. Modify poses for back pain or Scoliosis. Track progress and adjust routines for posture improvement and body toning. Sync with health apps for activity monitoring.




Lull - Waves of Calm
Relaxline
Breathe deeply and let go
Guides users through deep abdominal breathing exercises. It provides rhythmic audio cues to synchronize breaths. Users can adjust breathing pace and duration. The includes progress tracking and session history.

Slouch: Fix Your Posture
Sono Ventures, Inc
Do exercises anywhere
Perform targeted exercises to improve and reduce pain. Track progress with personalized routines. Adjust settings based on injury recovery or daily activity. Receive reminders to stand tall and maintain proper alignment.

Pain Coach by VA
US Department of Veterans Affairs (VA)
Track and practice tools
Learn about chronic management through educational content and guided activities. Customize support plans and practice mindfulness exercises. Track progress and access tools to address -related thoughts and behaviors.

Massage Techniques
Real Bodywork
Learn and routines
Learn with video demonstrations, still images, and text descriptions. Browse by body area or alphabetically. Access 13 full routines ranging from 10 to 60 minutes. Practice for specific conditions like back pain or athlete recovery.





How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.