Replace intrusive thoughts with positive ones
Help users manage OCD, PTSD, anxiety, and depression with daily 3-minute exercises. Replace negative self-talk with positive habits. Track progress and support therapy efforts. Include tools for managing suicidal thoughts and body image concerns.
Showing 381–400 of 1,000 ranked alternatives.
Morgan Sachs Enterprises LLC
Reprogram thoughts and track progress
Access guided meditation sessions for stress relief and sleep improvement. Track progress on subconscious reprogramming exercises. Set intentions for personal growth and abundance. Receive daily affirmations and mood tracking tools.
Icy Coconut OU
Track , record thoughts, relieve stress
Track with a private to record emotions and reflect on thoughts. Receive questions for self-reflection and inspirational quotes. Set reminders to maintain consistent tracking.
Kaan Yildiz
Meditate, breathe, and relax
Practice guided meditations to reduce anxiety and improve . Use breathing exercises and affirmations to calm the mind. Access relaxing scenes and bedtime stories for stress relief. Track progress and set mindfulness goals.
Interconnected Pty Ltd
And mindfulness
Mindful with guided meditations, breathing exercises, and daily affirmations. Track progress with mood journals and habit streaks. Set reminders for self-care routines and access educational resources on emotional resilience.
Onur Albayrak
Receive daily messages to uplift and inspire
Receive a daily message designed to uplift, inspire, and promote mindfulness. Read uplifting thoughts, set optional reminders, and engage with gentle self-care prompts without requiring registration.
VERSELINGO COMMUNICATIONS LIMITED
Set daily affirmations and quotes
Receive daily affirmations and inspirational quotes to support positive thinking. Set reminders for quotes and affirmations. Track progress toward personal goals and maintain a through consistent .
MIRRORD VANS LLC
Write and reflect on your thoughts
Record and reflect on personal thoughts and emotions. Write and save entries without prompts or distractions. Analyze patterns in entries to identify recurring themes and blockages. Track progress over time through visual insights and summaries.
HAKJAV LTD
Breathe deeply and reset your mind
Teaches abdominal breathing techniques to manage stress and anxiety. Guides users through controlled breathing exercises. Offers progress tracking and reminders for regular practice. Includes calming visualizations and mindfulness prompts.
Attention Control Systems, Inc.
Track progress and manage therapy sessions
Help users manage cognitive challenges with personalized reminder systems. Track progress through therapy exercises. Integrate with cognitive therapy plans for tailored support. Set and manage reminders for daily tasks and exercises.
ENSONOVA LLC
Rewrite thoughts with precision
Train the subconscious to replace limiting thoughts with clarity and confidence. Use guided sessions to reprogram mental patterns. Track progress and set goals to reinforce new thinking habits. Sync with Apple Health to monitor mental well-being.
Easton Hamilton
Receive daily positive messages and reminders
Receive daily positive messages and summaries through morning, afternoon, and evening notifications. View affirmations with beautiful presentation. Set reminders for daily reflections and track progress over time.
MINDPEERS INDIA PRIVATE LIMITED
Find therapists and coaches
Access sessions with licensed professionals for anxiety, depression, and relationship issues. Schedule appointments, track progress, and receive CBT exercises. Connect with therapists for ongoing support and counseling.
Gary Cox
Track , thoughts, gain insights
Track with emoji or custom entries. thoughts and add photos to entries. Receive emotional insights and set personal growth goals. Sync data across devices.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.