Apps Like Fodmate: Low FODMAP Foods for iPhone and iPad
Find and portion sizes
Find levels for 500+ and drinks. Check portion sizes in ounces or grams. Search for everyday items quickly. No ads or paywall.
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.


Monash FODMAP Diet
Monash University
Track meals, log symptoms, manage
Track and log food intake with detailed database of permitted and restricted items. Set personalized meal plans and receive weekly grocery lists. Monitor symptoms and trigger alerts based on dietary patterns.

Low FODMAP Diet for IBS & SIBO
Thomas Kraits United Kingdom Limited
Track meals, log symptoms, and manage
Track food content and composition for IBS, , and digestive issues. Search for low foods and check portion sizes. Set dietary goals and monitor progress with daily logs. Sync with Apple Health for consistent tracking.


Low FODMAP Diet: IBS Tracker
HEALTH, FITNESS, WELNESS, MEDICAL - IT SOLUTIONS LLC
Track meals and symptoms
Track and manage diet progress with food and meal logging. Search or browse by category to find levels. Set automatic reminders for meal times. Access included recipes with detailed cooking instructions.

mySymptoms Food Diary
SkyGazer Labs Ltd
Track meals, symptoms, and share journals
Track meals, symptoms, and health metrics. Log intake and associated symptoms. Generate detailed journals for sharing with clinicians. Analyze patterns between diet and symptoms to support digestive health management.

Fast FODMAP Lookup & Learn
Recovery Record, Inc
Look up food levels
Look up content of foods with instant search and results. Filter by High, Low, or Medium . through interactive space repetition games. Track progress and review food entries for accuracy.


Fooducate: Nutrition Coach
Maple Media Apps, LLC
Track meals and scan food labels
Track food intake and exercise to monitor health goals. Analyze calorie quality and count macros for precise tracking. Sync with health devices and receive expert recommendations from doctors and dietitians.

FODMAP Diet Tracker
Prestige Worldwide Apps LLC
Snap meal photos
Scan meals with camera or voice/text input to identify FODMAPs and check dietary safety. Receive personalized analysis based on individual sensitivities. View detailed breakdowns of ingredients and their impact on digestion.


Poop Tracker - Low Fodmap Diet
Andrei Nemtsou
Track bowel movements and log details
Log bowel movement details including date, time, consistency, color, and symptoms. Track digestive issues like abdominal pain and bloating. Record and review health data over time.



FODMAP Friendly
Fodmap Friendly Pty Ltd
Manage IBS symptoms with tracking
Provides dietary guidelines for managing IBS symptoms through a low diet. Lists certified foods and ingredients. Offers symptom tracking tools and meal planning resources. Includes educational content on science and diet management.

FoodMarble
FoodMarble Digestive Health Ltd
Test breath to analyze digestion
Track digestion by analyzing breath samples to assess gut fermentation. Input food data to identify intolerances. Sync test results with the for detailed insights. Set reminders for testing and log dietary intake.


Cara Care: IBS, FODMAP Tracker
HiDoc Technologies GmbH
Track symptoms and manage gut health
Track symptoms like poop, stress, food, and pain with daily logs. View comparisons between and worst IBS days. Follow a 12-week low program with dietary guidance. Chat with a personal dietitian for support.


Spoonful: Diet & Food Scanner
Spoonful Inc.
Scan labels, find compatible foods
Scan product labels to identify allergens and dietary restrictions. Search for foods compatible with specific diets. Filter recipes and products by dietary needs. Track meals and view nutritional information. Share diet-friendly recipes with others.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.