The app offers audio-guided physical therapy and stretching routines to alleviate neck pain and tension. It focuses on posture correction and daily spine health with 10-minute sessions requiring no equipment.
Synchronize mind and body with neurotherapy patterns
Offers guided relaxation sessions with visual patterns and psychoacoustic music. Users can select therapy modes, track progress over time, and customize sessions based on mood or goal.
Identify body areas by clicking on them. Answer targeted questions to assess symptoms. personalized plan in two minutes. Track progress and adjust routines based on recovery stages. Share results with healthcare providers for feedback.
Track progress with history and charts. Set daily reminders for workouts. Customize exercises and difficulty levels. Perform to strengthen core, back, arms, shoulders, glutes, and hamstrings. No gym equipment required.
Track progress with history and charts. Set daily reminders for workouts. Customize exercises and intensity levels. Perform planks to strengthen core, back, arms, shoulders, glutes, and hamstrings. No gym equipment required.
Track injuries, manage pain, connect with providers
Schedule appointments and join virtual visits with doctors via secure video. Access personalized care plans and track recovery progress. Receive reminders for medications and follow-up appointments.
Track pain levels and symptoms with daily logs. Set reminders for medication and appointments. Access virtual consultations with licensed providers. Receive personalized exercise and nutrition plans.
Rate and document adverse events using standardized severity grades from 1 to 5. Search for AE terms and their definitions. Record event details and track changes over time. Share reports with healthcare providers.