Apps Like Polyphasic sleep for iPhone and iPad
Polyphasic sleep screenshots
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.
Haiku by BAF (Retired)
Delta T LLC
Set fan speed and brightness
Allows users to select from seven fan speeds and 16 LED brightness settings. Smart Mode automatically adjusts speed. Users can view current speed and light status. Schedules for speed and light settings can be created.
White Noise Baby Sleep: Lullin
Ali Can Batur
Set sleep timers and mix sounds
Play and lullabies to help babies sleep. Set timers to automatically stop sounds. Mix multiple audio tracks for customized soothing environments. Adjust volume and select from various nature sounds and calming music.
Best Night Light
David Hobbs
Your room with custom modes
Use phone screen to a room with , Mood , or Lava Lamp modes. Customize brightness and set timers up to 8 hours or use infinite mode. Select white noise or ambient sounds from any mode, which stop when the timer ends or the is turned off.
Happy Baby - Sleep & Tracker
Aumio GmbH
Set timers and play sounds
Create personalized nap and schedules based on habits. Predict naps and bedtime using DreamTimer. Play soothing sounds to help fall asleep faster. Track patterns and adjust routines for better rest.
Unpluq: Reduce Screen Time
Unplug Technology B.V.
Unplug during family
Helps users limit phone usage during specific times. Sets daily goals. Blocks distracting apps during focused hours. Tracks progress with weekly reports. Offers customizable schedules for work, family, and rest.
Hacker Clock - Green Matrix
Leszek Szary
View animated hex code in real time
Display time in animated hexadecimal code with continuously moving values. Customize colors and themes. Set alarms and timers with visual feedback. Sync with other devices for shared timekeeping.
Circadian: Your Natural Rhythm
Circadian Limited
Sync day with rhythms
Sync daily activities with light cycles to improve energy and sleep. Track wake, eat, move, work, and rest times based on sunrise and seasonal changes. Receive personalized recommendations to align routines with environmental rhythms.
Rain & White Noise - Sleepmix
UZNO BILISIM VE YAZILIM TICARET LIMITED SIRKETI
Mix sounds for sleep and focus
Mix calming sounds like , ocean waves, and birdsong to create custom soundscapes. Set timers and listen offline. Adjust volume and combine multiple tracks for focused study or sleep.
Instant Wake Up - Alarm Clock
Jarig Duval
Up on time with missions
Set -up missions to disable the . Choose ringtones, music, or text-to-speech for alerts. Use loud sounds or procedural ringtones to avoid habituation. Set bedtime reminders to prevent sleep deprivation. Track sleep habits and morning routines.
Sleep.com: Sleep Cycle Tracker
Mattress Firm, Inc.
Track quality without a wearable
Track using sonar technology to analyze quality without a wearable. Set goals and receive personalized recommendations. Monitor stages and view detailed reports. Adjust room environment settings to improve conditions.
Sleep Sounds - ASMR Bedtime
Icy Coconut OU
Play and music to relax
Listen to , music, and tingles for relaxation or . Access meditation sessions, stories, and calming videos. Play games and set a timer to turn off the screen automatically.
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