Polyphasic sleep app icon

Apps Like Polyphasic sleep for iPhone and iPad

by Alexey Kuzovkov★ 3.847 ratingsLifestyleFreeData updated 2026-09-10

Polyphasic sleep screenshots

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. SleepyNight-sleep tracker free app icon

    SleepyNight-sleep tracker free

    Ofly Tech Group Ltd

    Track sleep and reduce disturbances

    Track sleep stages with deep, light, and awake analysis. Detect snoring, sleep talking, and teeth grinding via audio. Monitor decibel levels during sleep. Set bedtime routines and receive sleep quality reports.

    ★ 4.7209 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Friendship Lamps app icon

    Friendship Lamps

    Get Lit LLC

    Connect to Wi-Fi and customize your lamp

    Connect to a 2.4GHz Wi-Fi network to activate the Lamp. Follow setup instructions to customize colors, group , set sleep and fade times. Access settings for further adjustments and control multiple lamp designs.

    ★ 4.2989 ratingsLifestyleFreeData updated 2026-09-06
  1. ZeTime app icon

    ZeTime

    KRONOZ LLC

    Track workouts and monitor health metrics

    Track daily activity and sleep patterns. Set personal fitness goals and receive progress updates. Customize notification preferences and sync data from the hybrid smartwatch.

    ★ 4.4945 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. GahvareFamily app icon

    GahvareFamily

    Fatemeh Nikzad

    Teach parenting skills step by step

    Learn parenting techniques through structured lessons and expert guidance. Track child development milestones and set goals. Access resources for responsible parenting and connect with childcare professionals.

    ★ 4.0434 ratingsEducationFreeData updated 2026-09-06
  3. Positive Thinking: Meditation app icon

    Positive Thinking: Meditation

    Hypnosis and Meditation for Success, LLC

    Hypnose for focus and clarity

    Access guided hypnosis sessions for stress relief, focus, and relaxation. Choose between short and long inductions. Track progress and set goals for and motivation. Sync with devices for offline use.

    ★ 4.423 ratingsProductivityFreeData updated 2026-09-08
  4. Sleep Sounds & White Noise app icon

    Sleep Sounds & White Noise

    Zipo Apps Ltd.

    Play soothing to fall asleep

    Play soothing , , lullabies, and melodies to help calm the mind and relax. Choose from a library of to create a peaceful atmosphere for . Adjust volume and sound settings to customize the experience.

    ★ 4.5276 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. White Noise Sleep Sounds app icon

    White Noise Sleep Sounds

    CodePro Studios, LLC

    Play without interruptions

    Allows users to play soothing for . Features include customizable soundscapes, timer, and night mode. Users can pause or adjust volume. Integrates with smart devices for automatic volume control.

    ★ 4.7695 ratingsLifestyleFreeData updated 2026-09-06
  6. Brilliant Plus app icon

    Brilliant Plus

    Brilliant Perspectives LLC

    Practice daily routines and guided sessions

    Create and follow daily routines with guided sessions and mini teachings to foster awareness of God’s presence. Access a library of teachings, meditations, prayers, and conferences.

    ★ 4.9464 ratingsLifestyleFreeData updated 2026-09-06
  7. Awake: Smart Alarm Clock app icon

    Awake: Smart Alarm Clock

    unorderly GmbH

    Wake up with guided missions

    Wake Up with Missions includes physical and mental challenges to ensure full wakefulness. Physical missions require steps or pushups, while mental missions involve puzzles and math challenges.

    ★ 4.8425 ratingsUtilitiesFreeData updated 2026-09-06
  8. PEGASI Sleep app icon

    PEGASI Sleep

    Shenzhen Qianhai Icecold IT Co., Ltd.

    ★ 2.48 ratingsHealth & FitnessFreeData updated 2026-09-10
  9. Meditate & Relax | Lojong app icon

    Meditate & Relax | Lojong

    UNISOLLUS CONSULTORIA, LDA

    Track progress with meditation logs

    Learn meditation with guided practices and animated videos. Track progress with statistics and a meditation log. Access hundreds of quotes and mindfulness exercises to reduce anxiety and improve emotional balance.

    ★ 5.0684 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Sleep-tune: Nature Rain Sounds app icon

    Sleep-tune: Nature Rain Sounds

    PIXO Incorporation

    With white noise and lullabies

    Save favorite for personalized sessions. Fade out for gradual relaxation. Use infinite loop mode for continuous playback. Explore large categories including white noise, calming mommy , , and transportation .

    ★ 4.5434 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Alarmoon - Alarm Clock & Sleep app icon

    Alarmoon - Alarm Clock & Sleep

    Chengdu Meiji Tuwen Co. LTD

    Listen to calming sounds to fall asleep

    Play ambient sounds from nature and cities to promote relaxation. Set personalized timers and use white noise to aid falling asleep. Track patterns and wake up with a gentle based on stages.

    ★ 4.670 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Rain Sleep Sounds & Meditation app icon

    Rain Sleep Sounds & Meditation

    SUMIT KATARIA

    Play and relax

    Play ambient nature , instrumental melodies, and white noise to aid . Set timers for , choose from , wind, or fire . Includes guided relaxation sessions and calming voiceovers for better rest.

    ★ 4.6174 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.