Apps Like Polyphasic sleep for iPhone and iPad
Polyphasic sleep screenshots
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.
Deep Relax Sleep Music
Ringtones LLC (U.S.)
Stream calming sounds and
Create custom sound mixes for relaxation, , or focus. Set sound timers and individual volume controls. Save favorite sessions. Choose from a variety of soothing sounds and ambient . Set alarms with ease.
Relax Sounds - Relaxing Nature & Ambient Melodies - Help for Better Sleep, Baby Calming, White Noise, Meditation & Yoga
VisualHype GmbH
Play calming for relaxation
Play and for , , or sleep. Customize sound mixes, set a sleep timer, and enjoy background playback. Access 21 free soundscapes including beach, forest, rain, and birds. Features a simple interface and beautiful wallpapers.
Baby Name Genius - Find Names
Verdant Labs, LLC
Match names, get suggestions, explore data
Find names by swiping to rate and receive personalized suggestions. Match names with your partner and explore detailed data. Get recommendations based on your preferences and style.
Reverie Nightstand
Ascion, LLC
Set positions, save routines, control massage
Control adjustable power base settings from iOS devices. Set unlimited programmable positions. Combine positions with massage settings for comfort. Save routines with timed sequences. Set alarms for scheduled wake-up times.
Easy Rise Alarm Clock :
Olson Applications Limited
Wake with guided breathing and gentle stretching
Wake up gradually with guided visualizations, stretching, and breathing exercises. Listen to calming sounds and soothing music. Customize meditation alarms based on your personality. Track progress and adjust settings for a peaceful morning routine.
Sleep Timer – Smart alarm
Kodeon, Inc.
Wake up between cycles
Tracks cycles by measuring time to fall asleep and cycle duration. Alerts when optimal time to wake up for refreshed . Sets alarms based on cycle completion. Displays quality analysis and wake-up timing suggestions.
Sleep Tracker & Snore Recorder
Hyperday MB
Track phases and analyze habits
Track patterns using AI to analyze phases and identify disruptions. Monitor duration and quality. Receive insights to improve hygiene. Set bedtime reminders and adjust environment settings.
Nature Sounds: Relax and Sleep
Arthur Eduardo Skaetta Alvarez Desenvolvimento de Software LTDA.
Immerse in
Play to aid and relaxation. Choose from rain, river, forest, bird, wave, insect, and animal sounds. Select from 80 pre-recorded tracks. Adjust volume and playback settings. Save favorite sounds for later use.
Loftie
Loftie, Inc.
Reset screen time, sleep better, wake refreshed
Set screen time limits to reduce distractions. Access guided wind-downs with bedtime stories, meditations, and breathwork. Use daily audio tools for morning mood boosts and gratitude exercises.
Muse: Brain Health & Sleep
InteraXon Inc
Track activity and improve focus
Track activity using Alpha Peak Frequency to assess cognitive performance. Monitor progress over time and set goals for improvement. Sync with devices to analyze focus and patterns.
Sleep Music - Fast Sleep
莹 李
With ambient sounds and relax
White Noise offers ambient sounds for relaxation and . Users can select from various nature and calming sounds. Adjust volume and playback speed. Set timers and choose looping options. Sync with smart devices for automatic playback.
Alarm Clock: Smart Waking Up
Blue Bike LLC
Set alarms, track events, customize timers
Set alarms for specific times and days. Customize sounds and labels. Track personal events and set timers. Include sleep tracking features to monitor sleep duration and quality.
Baby Sleep Sounds: White Noise
CM MentalGrowth Ltd
Shush babies and track cycles
Helps parents soothe babies to quickly with 100+ calming sounds across 6 categories. Features , lullabies, and shushing sounds. Tracks patterns and suggests bedtime routines. Sets reminders for consistent schedules.
Rain Sounds HQ : Rainy Mood
Alunt Apps
Sleep faster with sounds
Helps users fall asleep faster with customizable soundscapes. Adjust volume and combine different sounds for personalized relaxation. Features noise masking, stress relief, and wake-up alerts.
SleepTown
SEEKRTECH CO., LTD.
Build sleep goals with friends
Track sleep patterns and set bedtime goals. Invite friends and family to join sleep challenges. Monitor progress with daily reports and reminders. Adjust sleep environment settings and receive notifications for consistent sleep routines.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.