Apps Like Polyphasic sleep for iPhone and iPad
Polyphasic sleep screenshots
Ranked alternatives
Showing 201–220 of 1,000 ranked alternatives.
Prayblock: Pray To Unlock Apps
Nutrico LLC (PR)
, reflect, and reduce screentime
Daily prayers tailored to personal situations and struggles. Includes morning and evening devotionals. Tracks prayer progress and offers guided reflection. Integrates with calendar for scheduled prayer times.
Sleep Sounds: Calm Rain, White Noise, Nature, Fan
Digital Bananas, LLC
Listen to calming sounds and better
Help users fall asleep with guided sounds, nature noises, noise, and calming music. Adjust volume and playback settings. Set timers and choose from various soundscapes to promote relaxation and restful .
Let's Meditate - Relax & Sleep
Sagar Vasnani
Choose a track and hit play
Guided meditation offers a variety of tracks for anxiety, body scan, healing, , and more. Users can select and play sessions ranging from 5 minutes to longer durations. The interface is simple and distraction-free.
SNDS: Sleep & Nature Sounds
Sergey Yuzepovich
Play for and relaxation
Play calming and music for relaxation, , yoga, and meditation. Use visualizations, set a timer, and add favorite tracks. Share audio with friends and customize playback settings.
Loud Alarm Clock for Sleepers
Ilia Makhmudov
Complete tasks to stop the
Wake up with an that requires completing tasks and mini-tests to confirm alertness. Set multiple alarms, customize sounds, and track sleep patterns. Sync with smart devices to control lighting and temperature.
CBT-I Coach for Insomnia
NX Level Apps LLC
Track sleep, follow -I plan, improve rest
Track sleep patterns with detailed analytics. Follow a structured -I program with guided sessions and progress tracking. Set bedtime routines and receive personalized recommendations to improve sleep quality over time.
Alpina Smartwatch
Alpina Watch International SA
Sync and save watch data
Sync data from MMT SwissConnect watches to track activity and sleep metrics daily, weekly, or monthly. View detailed insights and set personalized goals. Calibrate watch settings and access the Dynamic Coach for guidance.
Nanobébé Aura
Nutrits Ltd
Monitor baby breathing and motion in real
Monitor baby breathing through motion detection and receive real-time alerts. Track waking and sleeping patterns with notifications. Sync with a smart baby monitor for continuous monitoring and parental assistance.
Breathe & Sleep – BreathCoach+
BRAVOKADO, OOO
, focus, relax,
Create personalized breathing plans with step-by-step guidance for stress relief and focus. Practice techniques for different goals like , public speaking, or relaxation. Track progress and adjust plans as needed.
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