Apps Like Controlled Breathing pro for iPhone and iPad
Breathe with guided audio sessions
Helps users practice cardiac coherence through guided sessions. Customize session duration, inhale-to-exhale ratio, and number of breaths. Includes audio guidance for relaxation with eyes closed. Prevents excessive battery drain during use.
Controlled Breathing pro screenshots
Ranked alternatives
Showing 221–240 of 1,000 ranked alternatives.
4-7-8 Breathing: Relax & Sleep
Nastja Asipkina
Breathe in , hold 7, exhale 8
Guided breathing sessions with visual and haptic cues follow the -7-8 technique: inhale for seconds, hold for 7 seconds, exhale for 8 seconds. Sessions can be customized to different durations.
CanMindful - Meditation Space
Zaozao Island Technology CO., Ltd
Breathe, meditate, and focus
Practice mindful breathing and with guided sessions. Adjust breathing patterns through visualization. Track progress and reflect on daily moments. Sync with Apple Health for wellness insights.
A Happy Mind-Guided Meditation
Mind Soft Creative LLC
Meditate with guided sessions
Access guided meditations for stress reduction, anxiety relief, and emotional well-being. Track progress with session history. Receive daily affirmations and breathing exercises. Sync with wearable devices for heart rate monitoring.
Blood Pressure: Diary Tracker
Antonio Reis
Track readings and record trends
Record systolic and diastolic readings. Log measurements manually or sync with compatible devices. View historical data and trends. Set reminders for regular checks. Generate reports for healthcare providers.
Anxiety, Panic & Stress Relief
SIARHEI MASKVIN
Shift focus, manage anxiety attacks
Perform breathing exercises, guided relaxation, and mindfulness techniques to manage anxiety and attacks. Track progress over time and set reminders for daily practice. Offer educational content on recognizing and responding to anxiety symptoms.
ThinkUp: Gift Premium
Precise Wellness LLC
Meditate and affirm daily with guided sessions
Daily affirmations and guided meditation sessions help users build a positive mindset. Set personalized goals and track progress over time. Access exclusive content and features without in- purchases.
Presmo: Grounding DBT Skills
Base11 Studios, Ltd
Breathe, , and ground yourself
Track breathing patterns and use guided mindfulness exercises to reduce . Complete daily entries to reflect on thoughts and emotions. Access CBT techniques and somatic tracking to ground awareness.
Logic Breathing: Calm, Focus
Logicsports GmbH
Breathe calmly with guided patterns
Perform 1-minute breathing exercises to manage stress, anxiety, and headaches. Choose from patterns like Calm, 4-7-8, Box Breathing, and Brain Fog. Each session targets specific mental and physical states with guided instructions.
Counterpace
Pulson, Inc.
Sync movement with your heart rhythm
Track heart rate and step rate in real time. Sync with the sensor to match step timing with heart relaxation phases. Adjust training intensity based on physiological feedback. Monitor aerobic performance and recovery metrics.
Resistance Cycle
Resistance Fitness, LLC
Through workouts
Workout sessions include cycling and upper body toning. Track progress with session logs and performance metrics. Access instructor-led classes remotely. Sync with fitness apps for data integration. Set and monitor fitness goals.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.