Anxiety No More: Strategies for Anxiety, Depression, and Panic app icon

Apps Like Anxiety No More: Strategies for Anxiety, Depression, and Panic for iPhone and iPad

by Squarevibe Inc.★ 3.933 ratingsHealth & FitnessFreeData updated 2026-09-06

Anxiety No More: Strategies for Anxiety, Depression, and Panic screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Anxiety Test⁺ app icon

    Anxiety Test⁺

    Inquiry Health LLC

    Test severity with seven questions

    Evaluate severity using the GAD-7 questionnaire with seven questions. Identify potential disorders like panic disorder or social phobia. Provide guidance to seek professional treatment if needed.

    ★ 4.8313 ratingsMedicalFreeData updated 2026-09-10
  2. Anxiety Tracker: Mood Journal app icon

    Anxiety Tracker: Mood Journal

    Alina Grishina

    Track panic attacks and with AI insights

    Track panic attacks, , and with AI-powered insights. Log symptoms, triggers, and coping strategies in detailed steps. Use 6 clinical tests including GAD-7 and PHQ-9 for assessments. View smart analytics and access instant relief tools.

    ★ 4.7232 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Social Anxiety Test app icon

    Social Anxiety Test

    Inquiry Health LLC

    Take a 24 question screening

    Complete the 24 question Liebowitz Scale to assess risk. Track scores weekly to monitor changes over time. Identify fear, avoidance, and physical symptoms related to .

    ★ 4.8198 ratingsMedicalFreeData updated 2026-09-13
  2. Dare: Panic & Anxiety Relief app icon

    Dare: Panic & Anxiety Relief

    BMD Publishing Ltd

    Overcome with guided exercises

    Track symptoms and progress with daily journaling and mood tracking. Set goals for stress reduction and mindfulness exercises. Access guided breathing techniques and cognitive restructuring lessons. Receive personalized feedback and progress reports.

    ★ 4.86,703 ratingsHealth & FitnessFreeData updated 2026-09-10
  3. Yoga | Down Dog app icon

    Yoga | Down Dog

    Yoga Buddhi Co

    Practice with custom sequences

    Create personalized routines with real-time feedback and adaptive sequences. Choose from Vinyasa, Hatha, Gentle, Restorative, and Yin styles. Adjust poses and flows to suit individual needs. Track progress and access beginner-friendly sessions.

    ★ 4.9326,909 ratingsHealth & FitnessFreeData updated 2026-09-09
  4. Amwell: Doctor Visits 24/7 app icon

    Amwell: Doctor Visits 24/7

    American Well Corporation

    Consult with doctors and track your care

    Access medical consultations with board-certified doctors and licensed clinicians. Schedule therapy, psychiatry, or nutrition counseling appointments. Get urgent care without an appointment. Obtain prescriptions and use secure, confidential care.

    ★ 4.951,937 ratingsMedicalFreeData updated 2026-09-08
  5. Rootd: Panic Attacks & Anxiety app icon

    Rootd: Panic Attacks & Anxiety

    Simply Rooted Media Inc.

    Breathe deeply and track your calm

    Helps manage and with breathing exercises, guided meditations, and mood tracking. Users can set reminders, log symptoms, and access therapist-led sessions. The includes progress reports and integrates with health apps for continuous monitoring.

    ★ 4.810,421 ratingsHealth & FitnessFreeData updated 2026-09-13
  6. Headspace: Sleep & Meditation app icon

    Headspace: Sleep & Meditation

    Headspace Inc.

    Meditate, learn, and track progress

    Access guided sessions, mindfulness exercises, and stress-reduction courses. Track progress with daily check-ins and mood logs. Connect with licensed therapists or an AI companion for support. Set reminders and customize session lengths.

    ★ 4.8973,844 ratingsHealth & FitnessFreeData updated 2026-09-21
  7. Depression Test⁺ app icon

    Depression Test⁺

    Inquiry Health LLC

    Take a test and track results

    Evaluate severity with nine questions based on the PHQ-9 questionnaire. Track symptoms over time. Provide guidance on seeking professional help. Share results with healthcare providers.

    ★ 4.7758 ratingsMedicalFreeData updated 2026-09-10
  8. PTSD Coach app icon

    PTSD Coach

    US Department of Veterans Affairs (VA)

    Assess symptoms and track progress

    Track symptoms and mood with daily logs. Access educational resources about . Complete a self-assessment to gauge symptoms. Find local support groups and mental health professionals.

    ★ 4.74,332 ratingsHealth & FitnessFreeData updated 2026-09-08
  9. The Mighty app icon

    The Mighty

    MIGHTY PROUD MEDIA INC

    Find health resources and connect with peers

    Read personal health stories and access curated resources for conditions like ADHD and autism. Join peer support groups and engage in discussions about mental health, chronic illness, and caregiving.

    ★ 4.810,451 ratingsHealth & FitnessFreeData updated 2026-09-15
  10. Mental jurnal Health Guide app icon

    Mental jurnal Health Guide

    osama ahmed

    Track mood, note thoughts, and set reminders

    Provide information on obsessive-compulsive disorder, insomnia, stress, depression, anxiety, factitious disorders, and schizophrenia. Include symptoms, causes, and treatment options. Offer self-assessment tools and resources for professional help.

    ★ 4.85 ratingsMedicalFreeData updated 2026-09-09

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.