Plan and track weightlifting workouts with customizable routines. Log exercises, sets, and reps. Set and monitor fitness goals. View progress charts and track muscle groups. Sync with fitness trackers. Export data.
Train with resistance bands and bodyweight exercises
Track workouts with real-time feedback and performance metrics. Adjust intensity levels and receive form corrections. Sync progress with wearable devices and view detailed analytics. Set personalized fitness goals and receive weekly progress reports.
Perform three 5 to 10 minute workouts . View video demonstrations for each exercise. Choose from 28 exercises or custom routines. Generate random plans. Track calories burned and sync data with Health . No internet required. Ad-free.
Allows users to create customized workout schedules with adjustable breaks and background operation. Users can save plans for future use and trigger a sound for timing sessions.
Track strokes, record sessions, analyze performance
Track sessions and individual strokes with precise force measurement to estimate distance. Monitor real-time metrics like cadence and power. Save and review data directly on Apple Watch.
Track leg workouts with video guides for 30 exercises. Choose from three 5 to 10 minute routines or random selections. Sync data and calories burned to Health . No internet required. Ad-free.
Tailor workouts with adaptive intensity and unique music selections. Track progress with real-time audio coaching. Sync sessions to personal s. Adjust difficulty based on performance.