Night Owl - Sleep Coach
Mindware Consulting, Inc
Learn CBT techniques for better
Track patterns with a log to receive personalized recommendations. Access educational content including videos and readings from a medicine expert.
Health & Fitness Apps
Results for “Health & Fitness”
159,811 results
Fasting Time - Fasting Tracker
Sociosoftware LLC
Track fasts and manage your schedule
Track schedules with multiple display modes. Monitor weight loss and health progress. Review and edit history. Receive notifications for schedule updates. Compare before and after results visually. Sync with any diet or plan.
Self improvement meditation
MINDFULAIR OU
Practice guided meditations and coaching sessions
Access guided meditations and coaching sessions to reduce anxiety, improve sleep, and enhance -esteem. Track progress through daily reflections and set personal goals. Receive weekly insights to foster mindfulness and intentional living.
Moodtrack Private Diary
Matthew Windwer
Track moods and view history
Track moods by logging entries anytime, even offline. View mood history across weeks, months, and years. Connect anonymously to share experiences and support others. Form friendships and offer support when needed. Sync data automatically when online.
Performance Stretching - Foam Roller, Static, and Dynamic Stretches
lolo, LLC
Stretch and track your progress
Teaches proper techniques to improve and reduce injury risk. Includes guided , real-time feedback, and progress tracking. Offers video demonstrations and customizable routines for different fitness levels.
5K Runmeter Run Walk Training
Abvio Inc.
Track runs, analyze splits, and sync
Tracks runs with maps, splits, intervals, and laps. Displays performance graphs and zones. Sets plans and receives announcements. Syncs with Apple Watch and iCloud. Logs workouts and monitors progress. Offers free core features with optional upgrade.
New Mexico Pocket Maps
Alex Gugel
Download and guides for New parks
Plan trips to New parks with downloadable and guides. Access 90+ parks, 150+ folded from government agencies, and 600+ campgrounds. View 2,000+ trails and motor vehicle use for navigation in areas without Wi-Fi.
Peece Maker
JIN HA LEE
Swing arms, solve puzzles, win
Play a game that requires intuitive movement and simple controls. Use arm swings to solve puzzles and overcome challenges. Leave feedback via email, social media, or the provided Facebook link.
Paleo Diet Meal Plan & Recipes
Realized LLC
Meals, track nutrition, and cook
Access and plans tailored to individual needs. Search for meals by day or category. Generate grocery lists based on selected . Track progress and receive weekly updates. Identify -friendly foods with clear labeling.
McRun
john abraham
Calculate running pace and distance
Calculate running potential across distances from 100 yards to 100 miles by inputting a single time. Determine optimal training paces and race strategies based on calculated performance metrics.
Aurora: self care & mood diary
Pavel Stoma
Track , log thoughts, and set goals
Track and emotions with daily journaling and tracking. Use guided breathing exercises and mindfulness sessions. Set reminders for - routines. Access AI-driven insights and personalized recommendations for mental well-being.
ACT Companion: Happiness Trap
BERRICK PSYCHOLOGY PTY LTD
Track progress and complete ACT exercises
Track and log daily ACT exercises with progress indicators. Set reminders for mindfulness practices. Access guided sessions and worksheets. View session history and completion rates. Sync data across devices.
Carrot Care: Bloodwork Tracker
Dmitrij Kurilo
Track , stress, and habits
Track biomarkers including cholesterol, insulin, and glucose. Calculate phenotypic age based on blood test results. Monitor stress levels and nutrition. Set goals for habit formation. Sync data over time to assess personal health progress.
Germantown Athletic Club
EGYM INC
Track workouts and monitor progress
Track workouts by logging gym equipment data or manual entries. View progress with charts and insights. Access personalized training plans. Set fitness goals and receive motivational prompts. Sync data across devices.
