Everything your gym coach told you about stretching was wrong. Performance Stretching will show you how to do it right. Most people learned back in .. Read more
Splits Training is designed for all levels to get full splits step by step, even if you are a beginner. The mixing of static and dynamic splits helps you improve flexibility effectively and achieve re.. Read more
Wanna reduce muscle tension and relieve pain? Wanna enhance flexibility and range of motion? Stretching is essential to your daily life, even if you're not planning to exercise. ACSM suggest people .. Read more
Relax, strengthen and relieve pain & tension! Great for home or office, this app offers stretching sessions with different stretches and positions suited for practitioners of any level! To burn fats,.. Read more
Looking to improve your flexibility for yoga or for awesome health benefits? Then try out our 7 min Stretching Routines., 7 min Stretching Routines will guide you through the right types of stretches .. Read more
Download our StretchLab app today no matter your flexibility level! Our app will help you find the stretching experience perfectly fit for you. Features: - Browse our schedule of upcoming 1-on-1 and .. Read more
Stretching is very important for flexibility, the range of motion and injury prevention. This app provides a great tool for getting efficient, powerful but yet easy to complete stretching session: Fe.. Read more
Whether you need a proper warm up, a cool down, or a relaxing, healing recovery, Stretching and Warm Up Routines will guide you through the right types of stretches for the right occasions and it will.. Read more
Start Stretching is a stretching coach intended for healthy individuals who are seeking to improve their physical flexibility. The app is an entry point into the world of flexibility training for anyo.. Read more
This app provides different plank variations to help you lose weight, gain strength and get a stronger core. The mixing of static and dynamic planks really helps you burn fat fast. Take only 7 minutes.. Read more
Bend is the simple way to stretch every day. Choose from the following stretch routines depending on your goals: • Wake Up — A simple routine to maintain your body’s natural mobility and range of mo.. Read more