Apps Like 7 min Stretching Routines Tiga for iPhone and iPad
Stretch and track your
Follow guided lasting 7 minutes. Choose stretches based on occasion and purpose. Learn proper form and duration for each exercise. Track progress over time. Receive feedback on technique during sessions.
7 min Stretching Routines Tiga screenshots
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.
OTG Fitness
Only The Greatest Fitness LLC
Track workouts, book sessions, and manage
Track daily activities and workouts. Log weight and body metrics. Check session times and book appointments. Access over 2000 exercises with 3D demonstrations. Set preset workout plans. Sync data across devices.
Posture AI: Reminder & Scale
BENEW TECH COMPANY LIMITED
Correct with AI coaching
AI Scan assesses for alignment and mobility improvements. AI Coaching provides short guided workouts for upper body strength and flexibility. offers gentle nudges to realign throughout the day.
GymGoal
Maryna Kolokolkina
Workout planner and tracker for goals
The app organizes workouts and helps users reach goals for strength, muscle size, or weight loss. It offers 390 exercises with instructions and animations, plus flexible tracking for various workout types.
FitTime5
FitTime5, LLC
Correct muscle imbalances with exercises
Track muscle imbalances with personalized exercise recommendations. Log workouts and monitor progress over time. Receive guidance on posture and movement patterns. Sync data with health apps for comprehensive insights.
Dynamic Triathlete
Flexible Marketing Media Inc
Train with video workouts and track progress
Improve flexibility, strength, and balance through structured routines. Reduce joint stiffness and enhance range of motion. Increase speed and endurance with targeted training. Accelerate recovery with injury prevention techniques.
30 Day Splits Training
Zipo Apps Ltd.
Stretch and track your progress
Learn flexibility techniques to improve flexibility and achieve the . Follow structured stretching routines tailored for all skill levels. Track progress with session logs and adjust exercises based on individual goals.
Tabata & HIIT Interval Timer
Takahiro Torii
Train with intervals and rest periods
Schedule and start workouts with predefined intervals of 20 seconds of exercise followed by 10 seconds of rest, repeated eight times. Track session duration and monitor heart rate during workouts. Adjust workout type and duration settings.
Box breathing assistant
emmanuel orvain
Breathe in, hold, breathe out, repeat
Learn box technique to reduce stress and anxiety. Control breath rhythm with guided sessions. Monitor patterns and muscle engagement. Track progress over time with detailed analytics. Adjust frequency and type for improved oxygenation and relaxation.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.