Apps Like Bodyteamwork for iPhone and iPad
Bodyteamwork screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.



Bend: Stretching & Flexibility
Bowery Digital LLC
Stretch and track your routine
Perform exercises with guided routines for all experience levels. Track progress over time. Access hundreds of stretches and yoga poses. Set reminders for daily practice. Sync sessions across devices.

LazyFit: Workout For Beginners
Next Vision Limited
Work out from your chair with guided
Perform 28-day weight-loss challenges with daily sessions that increase in intensity. Follow chair yoga routines for stretching and strength. Track progress with built-in calorie burn and muscle tone metrics.

Sword Health: AI Care
Sword Health, SA
Track pain, learn movement, stay healthy
Access medical through AI-powered tools for pain management, mobility support, and women’s health. Track symptoms, receive personalized therapy plans, and manage conditions like back pain, bladder leaks, and menopause symptoms.

Inner Balance
HeartMath LLC
Sync heart rate and manage emotions
Monitor heart rhythms through a connected sensor. Guide users in breathing exercises to reduce stress. Provide real-time feedback on emotional states. Track progress over time with detailed reports. Sync data across devices for consistent monitoring.


obé | Fitness for women
Dear Media LLC
Work out at home with a plan
Create a personalized at-home workout plan based on a quiz. Access 20+ class types including HIIT, Dance Cardio, Boxing, Strength, Pilates, and Sculpt. Track progress and follow structured training programs.

Kegel Men: Men's Health
DGT YAZILIM SAGLIKVE DANISMANLIK HIZMETLERI ANONIM SIRKETI
Train pelvic muscles with guided exercises
Track pelvic floor muscle strength with guided exercises. Set personalized workout plans and progress goals. Monitor improvements in endurance and circulation. Receive reminders and adjust routines based on performance feedback.

Pvolve Streaming
Pvolve LLC
Workout with resistance bands and weights
Access unlimited workouts on demand with new on-demand videos weekly and daily live- classes. Track progress with goal setting and session history. Sync with wearable devices to monitor heart rate and activity.

Elite HRV: Wellness & Fitness
Elite HRV Inc
Track heart rate and monitor stress levels
Track heart rate variability to assess stress levels and recovery. Monitor well-being trends over time. Set goals for stress reduction and recovery. Receive insights to improve resilience and balance the nervous system.

HeartMath
HeartMath LLC
Measure heart rate and track coherence
Measure heart rate variability and heart-brain coherence to track stress levels and emotional balance. Practice guided breathing exercises, mindfulness sessions, and coherence techniques to improve focus and reduce anxiety.



Stretching at Home, Mobility
Leap Health Fitness Limited
Stretch and track your sessions
Helps users reduce muscle tension and relieve pain through guided routines. Track progress with session history and reminders. Choose from various exercises targeting different muscle groups.

Suspension Isometrics Workouts
Mirsad Hasic
Workout with bodyweight exercises
Strengthen muscles with 53 exercises focusing on bodyweight movements. Select from four workout programs or create custom routines. Adjust sound and vibration settings. Sync with music playback. Set exercise timers for controlled sessions.


Grow with Anna
Grow with Anna GmbH
Train structured workouts and progress tracking
Create structured fitness plans tailored to individual goals. Track workouts, monitor progress, and access guided sessions. Set reminders and receive motivational prompts to stay consistent.

Fierce45 2.0
FIERCE45 HILLTOP LLC
Workout with resistance and bodyweight exercises
Track workouts with real-time heart rate monitoring and calorie burn calculations. Perform high-intensity Pilates and bodyweight exercises. Sync with The FierceFormer™ resistance machine for targeted strength training.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.