The app provides heart rate variability insights to help users quantify stress and balance training. It offers long-term trends, correlations, and training load analysis for performance optimization.
Track and analyze Yo-Yo Intermittent results for Recovery Level 1, 2 and Endurance Level 1, 2. Record sessions, evaluate performance metrics, and generate improvement reports. Support group testing and individual progress tracking.
Measure fitness level using the protocol. Track heart rate, time, and distance manually. Save and view results. Share data with others. No GPS, ads, or tracking.
Play a racing game with multiple levels and global leaderboards. Compete against players worldwide. Adjust swing power and direction. Customize character appearance. Unlock new courses and vehicles. Track progress and achievements.
Manage boat details and roster information. Track stroke rate, calculate pace and VO2max. Record workouts and manage daily lineups. Use stopwatches and timers for training sessions. Monitor fleet performance and schedule training sessions.
Track runs GPS for pace and distance. Access adaptive training plans that adjust based on goals and performance. Choose from 5K, 10K, Half Marathon, and Marathon plans. Receive daily motivational tips from Hal Higdon.
Track participant times, paces, and positions in real-time. View interactive course maps and live tracking. Monitor multiple participants simultaneously. Receive push notifications for progress updates. Access event details and messaging.
Play real multiplayer games against other players. Choose from race, mini , and target modes. Compete to be the last player standing. Track scores and progress across matches. Share achievements and replay recorded games.
Track from daily activities, chores, or workouts. Monitor real-time calorie for over 1,100 exercises. Log physical activity without requiring a device. Set and view progress toward fitness goals.