Beep Test Leger app icon - Health & Fitness app for iPhone

Beep Test Leger

Your fitness with a

Rudolf Fernandes

4.52941
(17 ratings)
Health & Fitness Free iOS 18.0+

iPhone Screenshots

iPad Screenshots

Description

Measure fitness level using the protocol. Track heart rate, time, and distance manually. Save and view results. Share data with others. No GPS, ads, or tracking.

Ever wondered how fit you are (but didn't know who to ask)? Beep Test can help! Simple, non-intrusive and highly accurate, the app follows either the original Leger protocol (1984) or the most popular alternative. All you need is - a pair of running shoes - a flat 20 meter running pitch - a modicum of enthusiasm - this app Note: this is NOT a GPS-enabled app; rather, it's a timer app that let's you easily conduct the beep test. No ads, no tracking, no special permissions. It - prompts you with beeps - displays shuttle and level visual cues - displays distance covered and time elapsed - allows for a 15m or 20m lap - offers an auto stop feature When you are done, the app will estimate your vo2Max ... that will - give you bragging rights (hopefully) - allow you to compare your fitness to that of the general population - allow you to chart your progress Caution : Some side effects have been noticed - Runner's high. You will find yourself smiling far too much - Fitter. Regularly done, you will be able to 'run up those stairs' - Leaner. Darn, gotta buy smaller jeans! Note: your result(s) will NOT be stored by the app; take a screenshot of the results page if you like.

App information from Apple App Store. Beep Test Leger and related trademarks belong to Rudolf Fernandes.