HIIT Interval Timer app icon

Apps Like HIIT Interval Timer for iPhone and iPad

Set intensity, time, and rest intervals

Set workout intervals with custom time durations for high, low intensity, and rest periods. Create advanced timers with multiple cycles and sets. Run timers in foreground, background, or locked screen.

by Thang Nguyen★ 4.2103 ratingsHealth & FitnessFreeData updated 2026-09-09

HIIT Interval Timer screenshots

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. Galaxy Lamps app icon

    Galaxy Lamps

    Galaxy Lamps Ltd.

    Control , adjust color, set timers

    Control remotely by turning them on or off. Adjust color and brightness settings. Set timers for automatic scheduling. Manage multiple devices simultaneously.

    ★ 4.72,018 ratingsLifestyleFreeData updated 2026-10-07
  2. Rallye Timer app icon

    Rallye Timer

    MAMP GmbH

    Tracks time for rally events with countdown alerts

    The app allows users to manage multiple timers for rally events. It features a countdown with audio alerts for precise timing during races.

    ★ 2.7215 ratingsSports$4.99Data updated 2026-09-09
  1. Interval Timer ▸ HIIT & Tabata app icon

    Interval Timer ▸ HIIT & Tabata

    Juxhin Bakalli Technologies

    Time intervals, track workouts, manage sessions

    Customizable intervals allow users to set work, rest, and recovery durations. Alerts notify users when intervals end. Track workout sessions and progress over time. Sync data across devices for consistent training.

    ★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Timer for HIIT training app icon

    Timer for HIIT training

    Sergio Musoles Tornador

    Track intervals and manage workouts

    Track interval sessions with customizable timers for , Tabata, rounds, and more. Set durations, rest periods, and repetitions. Monitor progress with session logs and export data. Supports cycling, running, weightlifting, and boxing workouts.

    ★ 4.711 ratingsHealth & FitnessFreeData updated 2026-09-14
  3. Interval Timer Alarm app icon

    Interval Timer Alarm

    SHIGETO TAKAGI

    Set alarms for timed intervals.

    The app provides a free interval timer with customizable alarms and vibrations. Users can set the number of repetitions, time intervals in minutes and seconds, and choose between two sound types, with an option for a seconds count sound.

    ★ 3.918 ratingsUtilitiesFreeData updated 2026-10-08
  4. CrossTimer — WOD Timer app icon

    CrossTimer — WOD Timer

    Tenect Sweden AB

    Time workouts with a minimalist

    Time AMRAP, EMOM, TABATA, and FOR TIME workouts with customizable intervals. Count rounds during sessions. Use motivational voice cues. Run in the background without ads or in- purchases.

    ★ 4.8121 ratingsHealth & Fitness$2.99Data updated 2026-09-29
  5. Five/Three/One - 531 Workouts app icon

    Five/Three/One - 531 Workouts

    Strong Pigeon LLC

    Track progress and manage lifts

    Plan and schedule 5/3/1 workout cycles. Track progress with charts. Set rest timers between exercises. Calculate required weights and plates. Update workout logs directly in the . View cycle details and adjust settings as needed.

    ★ 4.91,319 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. WeTime - Fitness Video Timer app icon

    WeTime - Fitness Video Timer

    WeFitness Pte Ltd

    Track workouts and monitor heart rate

    Track workouts with customizable timers in minutes, seconds, and milliseconds. Monitor heart rate in real-time using Polar, Whoop, or Bluetooth devices. Store HR zones for performance analysis. Create and share links for workout sessions.

    ★ 4.6720 ratingsHealth & FitnessFreeData updated 2026-09-10
  7. Repeat Timer app icon

    Repeat Timer

    Foobar Creative

    Set timers, counts, track time

    A repeating allows users to set duration and count for timed intervals. It supports home and lock screen widgets, Siri and Shortcuts integration, and quick entry. Notifications alert users for each repetition.

    ★ 4.2529 ratingsUtilitiesFreeData updated 2026-09-08
  8. Good Earth Lighting app icon

    Good Earth Lighting

    Good Earth Lighting, Inc

    Control lights, adjust brightness, set schedules

    Control home lights with Wi-Fi connectivity. Turn lights on/off, adjust brightness and color temperature. Change RGB colors, set schedules and timers. Dim lights remotely without needing a physical switch.

    ★ 4.3908 ratingsLifestyleFreeData updated 2026-09-19
  9. Loop - Interval & Multi Timer app icon

    Loop - Interval & Multi Timer

    Leon Boettger

    Start timers with one tap

    Set timers for intervals, Tabata, and cooking with customizable presets. Import custom sounds and create quick timers via natural text input. Start multiple timers simultaneously and access recent timers from the home screen.

    ★ 4.468 ratingsUtilitiesFreeData updated 2026-10-10
  10. Velites Workout Interval Timer app icon

    Velites Workout Interval Timer

    VELITES FITNESS S.L.

    Track intervals and manage your sessions

    Track intervals, timers, and sessions for HIIT, Cross Training, and Tabata. Set custom durations, pause, and resume exercises. View progress with session logs and time breakdowns. Sync with Apple Health for activity tracking.

    ★ 4.8112 ratingsHealth & FitnessFreeData updated 2026-09-18
  11. Stark Suspension app icon

    Stark Suspension

    Postra AB

    Create workouts with high-quality exercise videos

    Track workouts with timers for Tabata, HIIT, and Circuit training. Follow step-by-step guidance through exercises. Create custom workouts. Access over 100 high-quality video exercises. Set specific workout parameters and monitor progress.

    ★ 4.8930 ratingsHealth & Fitness$4.99Data updated 2026-09-29
  12. Tabata Songs Plus app icon

    Tabata Songs Plus

    Tabata Songs, LLC

    Stream music, timers, and workouts

    Access music, timers, and workouts in one . Stream content before release and create playlists. Use free timers set to music. Premium members get full music library, workouts, and special features. Track progress and customize sessions.

    ★ 4.6274 ratingsHealth & FitnessFreeData updated 2026-09-14
  13. Hero Timer - WOD Timer & HIIT app icon

    Hero Timer - WOD Timer & HIIT

    Francesco Miscia

    Train with timers for TABATA, , AMRAP,

    Track workout sessions with customizable timers for TABATA, , AMRAP, EMOM, and FORTIME. Set time intervals and rounds. Use COUNT UP or COUNT DOWN timers. Monitor workout progress and configure sessions according to personal preferences.

    ★ 4.19 ratingsHealth & FitnessFreeData updated 2026-09-27
  14. Multi Countdown Timer app icon

    Multi Countdown Timer

    INNCODER AS

    Set timers, track time, get alerts

    Set multiple timers and run them simultaneously. Receive notifications or alarms when each ends. Customize durations and manage active timers from a single interface.

    ★ 4.88 ratingsUtilitiesFreeData updated 2026-09-15
  15. HIIT & Tabata Timer Lite app icon

    HIIT & Tabata Timer Lite

    DenciSoft s.r.o.

    Focus on training, not the timer.

    The app allows users to focus on training with a customizable timer. It supports location tracking and heart rate monitoring with Bluetooth LE devices.

    ★ 4.7356 ratingsHealth & FitnessFreeData updated 2026-10-30

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.