Apps Like HIIT Interval Timer for iPhone and iPad
Set intensity, time, and rest intervals
Set workout intervals with custom time durations for high, low intensity, and rest periods. Create advanced timers with multiple cycles and sets. Run timers in foreground, background, or locked screen.
HIIT Interval Timer screenshots
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.


Galaxy Lamps
Galaxy Lamps Ltd.
Control , adjust color, set timers
Control remotely by turning them on or off. Adjust color and brightness settings. Set timers for automatic scheduling. Manage multiple devices simultaneously.

Rallye Timer
MAMP GmbH
Tracks time for rally events with countdown alerts
The app allows users to manage multiple timers for rally events. It features a countdown with audio alerts for precise timing during races.

Interval Timer ▸ HIIT & Tabata
Juxhin Bakalli Technologies
Time intervals, track workouts, manage sessions
Customizable intervals allow users to set work, rest, and recovery durations. Alerts notify users when intervals end. Track workout sessions and progress over time. Sync data across devices for consistent training.


Timer for HIIT training
Sergio Musoles Tornador
Track intervals and manage workouts
Track interval sessions with customizable timers for , Tabata, rounds, and more. Set durations, rest periods, and repetitions. Monitor progress with session logs and export data. Supports cycling, running, weightlifting, and boxing workouts.

Interval Timer Alarm
SHIGETO TAKAGI
Set alarms for timed intervals.
The app provides a free interval timer with customizable alarms and vibrations. Users can set the number of repetitions, time intervals in minutes and seconds, and choose between two sound types, with an option for a seconds count sound.

CrossTimer — WOD Timer
Tenect Sweden AB
Time workouts with a minimalist
Time AMRAP, EMOM, TABATA, and FOR TIME workouts with customizable intervals. Count rounds during sessions. Use motivational voice cues. Run in the background without ads or in- purchases.

Five/Three/One - 531 Workouts
Strong Pigeon LLC
Track progress and manage lifts
Plan and schedule 5/3/1 workout cycles. Track progress with charts. Set rest timers between exercises. Calculate required weights and plates. Update workout logs directly in the . View cycle details and adjust settings as needed.

WeTime - Fitness Video Timer
WeFitness Pte Ltd
Track workouts and monitor heart rate
Track workouts with customizable timers in minutes, seconds, and milliseconds. Monitor heart rate in real-time using Polar, Whoop, or Bluetooth devices. Store HR zones for performance analysis. Create and share links for workout sessions.

Repeat Timer
Foobar Creative
Set timers, counts, track time
A repeating allows users to set duration and count for timed intervals. It supports home and lock screen widgets, Siri and Shortcuts integration, and quick entry. Notifications alert users for each repetition.

Good Earth Lighting
Good Earth Lighting, Inc
Control lights, adjust brightness, set schedules
Control home lights with Wi-Fi connectivity. Turn lights on/off, adjust brightness and color temperature. Change RGB colors, set schedules and timers. Dim lights remotely without needing a physical switch.


Loop - Interval & Multi Timer
Leon Boettger
Start timers with one tap
Set timers for intervals, Tabata, and cooking with customizable presets. Import custom sounds and create quick timers via natural text input. Start multiple timers simultaneously and access recent timers from the home screen.

Velites Workout Interval Timer
VELITES FITNESS S.L.
Track intervals and manage your sessions
Track intervals, timers, and sessions for HIIT, Cross Training, and Tabata. Set custom durations, pause, and resume exercises. View progress with session logs and time breakdowns. Sync with Apple Health for activity tracking.

Stark Suspension
Postra AB
Create workouts with high-quality exercise videos
Track workouts with timers for Tabata, HIIT, and Circuit training. Follow step-by-step guidance through exercises. Create custom workouts. Access over 100 high-quality video exercises. Set specific workout parameters and monitor progress.

Tabata Songs Plus
Tabata Songs, LLC
Stream music, timers, and workouts
Access music, timers, and workouts in one . Stream content before release and create playlists. Use free timers set to music. Premium members get full music library, workouts, and special features. Track progress and customize sessions.

Hero Timer - WOD Timer & HIIT
Francesco Miscia
Train with timers for TABATA, , AMRAP,
Track workout sessions with customizable timers for TABATA, , AMRAP, EMOM, and FORTIME. Set time intervals and rounds. Use COUNT UP or COUNT DOWN timers. Monitor workout progress and configure sessions according to personal preferences.

Multi Countdown Timer
INNCODER AS
Set timers, track time, get alerts
Set multiple timers and run them simultaneously. Receive notifications or alarms when each ends. Customize durations and manage active timers from a single interface.

HIIT & Tabata Timer Lite
DenciSoft s.r.o.
Focus on training, not the timer.
The app allows users to focus on training with a customizable timer. It supports location tracking and heart rate monitoring with Bluetooth LE devices.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.