HIIT Interval Timer app icon

Apps Like HIIT Interval Timer for iPhone and iPad

Set intensity, time, and rest intervals

Set workout intervals with custom time durations for high, low intensity, and rest periods. Create advanced timers with multiple cycles and sets. Run timers in foreground, background, or locked screen.

by Thang Nguyen★ 4.2103 ratingsHealth & FitnessFreeData updated 2026-09-09

HIIT Interval Timer screenshots

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. Intervals Pro: Tabata & HIIT app icon

    Intervals Pro: Tabata & HIIT

    Buster Labs LLC

    Track , time workouts, and customize sessions

    Set exercise and rest , customize the number of sets. Use audio cues and background mode for uninterrupted workouts. Track progress with built-in timers for , , running, stretching, boxing, or other interval training.

    ★ 4.734 ratingsHealth & FitnessFreeData updated 2026-09-26
  2. HeavySet - Gym Workout Log app icon

    HeavySet - Gym Workout Log

    Runloop Ltd

    Track workouts and log progress

    Track workouts with detailed logging of exercises, sets, reps, and weights. Set rest timers, rep ranges, and intensity levels. Record RPE and estimated duration. Create routines using previous data or import plain text.

    ★ 4.61,270 ratingsHealth & FitnessFreeData updated 2026-09-11
  3. Pocket Meditation Timer app icon

    Pocket Meditation Timer

    倩 赵

    Set , focus

    Set sessions with customizable timers and reminders. Track progress over time. Choose from guided sessions and ambient sounds. Adjust duration and volume settings. Sync across devices for consistent practice.

    ★ 4.41,446 ratingsHealth & FitnessFreeData updated 2026-09-08
  1. Fueling Timer app icon

    Fueling Timer

    Khan Winter

    Track meal intervals and set reminders

    Manage meal intervals with customizable timers and notifications. Set reminders for scheduled meals or fuelings. Track progress with built-in trackers. Scan food labels to log nutritional information.

    ★ 4.5370 ratingsUtilities$0.99Data updated 2026-09-17
  2. HIIT Boxing Timer app icon

    HIIT Boxing Timer

    Sweet Science Boxing LLC

    Train with timers for heavy bag

    Offers three workout timers for training. Users can punch to a metronome beep with the Tempo , increase intensity during the last 30 seconds of each round with the Final 30 , and choose recovery exercises with the Superset .

    ★ 4.925 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Pacer Fitness - Interval Timer app icon

    Pacer Fitness - Interval Timer

    Bright Mediums LLC

    Reach fitness goals faster with intervals.

    The app provides an interval timer for fitness training. It features a visual timeline with color-coded bars and supports Apple Watch integration.

    ★ 4.7306 ratingsHealth & FitnessFreeData updated 2026-10-19
  4. Volleyball Referee Timer app icon

    Volleyball Referee Timer

    Glenn Corwin

    Time warmups, timeouts, and set intervals

    Allows users to manage multiple timers for warmups, timeouts, and set intervals. It lets users select rulesets and customize timers. The beeps and vibrates to alert referees of upcoming actions.

    ★ 4.719 ratingsSports$4.99Data updated 2026-10-29
  5. Vibration Alarm Clock & Timer app icon

    Vibration Alarm Clock & Timer

    FugaPiyo Inc.

    Set alarms and timers

    An and with -only notifications. Set multiple alarms and timers with repeat options. Choose time-based or countdown modes and customize colors. Display notifications on the icon badge. Supports dark mode and runs in the background.

    ★ 4.463 ratingsLifestyleFreeData updated 2026-09-06
  6. Interval Timer Tabata Workout app icon

    Interval Timer Tabata Workout

    Velocity Raptor Incorporated

    Train with workouts anywhere

    Track heart rate and calories burned during workouts. Follow 40+ pre-designed training sessions or create custom routines. Receive voice guidance, countdowns, and visual feedback during exercises. Sync with wearable devices for real-time data.

    ★ 4.5974 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. Interval timer · Hiit timer app icon

    Interval timer · Hiit timer

    UNIT VIET NAM JOINT STOCK COMPANY

    Start intervals and track time

    Allows users to customize workout intervals and rest periods by dragging and dropping time settings. Tap to start the countdown for workouts. The runs without interrupting music or other apps.

    ★ 4.712 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Countdown Widget Timer app icon

    Countdown Widget Timer

    APP BOX EOOD

    Track events and set reminders

    Create timers for upcoming events and dates. Set reminders for birthdays, diet periods, workouts, and holidays. View remaining time in days, hours, minutes, and seconds. Receive notifications when time is up.

    ★ 4.6446 ratingsUtilitiesFreeData updated 2026-09-06
  9. Interval Timer - Simplified app icon

    Interval Timer - Simplified

    Nathan Perry

    Set intervals, track progress, adjust plans

    Customizable intervals allow users to set specific durations for exercise and rest periods. Track progress with real-time visual feedback including countdowns and set/reps tracking.

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. 12 Minute Athlete HIIT Timer app icon

    12 Minute Athlete HIIT Timer

    12 Minute Athlete, LLC

    Programmable interval timer for workouts.

    The app offers a programmable interval timer and stopwatch for various workout types. Users can program intervals, save timers, and play their own music during workouts.

    ★ 4.930 ratingsHealth & FitnessFreeData updated 2026-10-17
  11. Icon SD for custom home screen app icon

    Icon SD for custom home screen

    Daisuke Suzuki

    Create icons with colors and symbols

    Create icons for Shortcuts . Select template colors and symbols. Use a photo as background. Choose foreground and background colors. Add border.

    ★ 4.681 ratingsGraphics & DesignFreeData updated 2026-10-07
  12. Timer Tabata for Workout, HIIT app icon

    Timer Tabata for Workout, HIIT

    Alexander Senin

    Track intervals, rounds, and time

    A workout with interval training modes including , Rounds, Stopwatch, Intervals, and Workout of the Day. Displays round count and duration. Works in background with premium version. Tracks time and allows customization of sessions.

    ★ 4.7517 ratingsHealth & FitnessFreeData updated 2026-09-08

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