HIIT Interval Timer app icon

Apps Like HIIT Interval Timer for iPhone and iPad

Set intensity, time, and rest intervals

Set workout intervals with custom time durations for high, low intensity, and rest periods. Create advanced timers with multiple cycles and sets. Run timers in foreground, background, or locked screen.

by Thang Nguyen★ 4.2103 ratingsHealth & FitnessFreeData updated 2026-09-09

HIIT Interval Timer screenshots

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. Timer! app icon

    Timer!

    DROXIC OOD

    Set timers, reminders, and alarms

    Manage time with timers, reminders, countdowns, and task lists. Create sub-timers for intervals, workouts, or routines. Organize multiple timers in parallel mode. Save and reuse timer setups. Set alarms and track task progress. Sync with Apple Watch.

    ★ 4.5451 ratingsUtilitiesFreeData updated 2026-09-08
  2. Interval Timer - Tabata HIIT app icon

    Interval Timer - Tabata HIIT

    Mozi Software Information Co., Ltd.

    Track intervals and manage workouts

    Set workout intervals and rest periods with customizable duration and cycles. Track rounds and monitor time remaining. Choose from preset , , or circuit training templates. Record sessions and view progress logs.

    ★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. HIIT Workout Timer by Zafapp app icon

    HIIT Workout Timer by Zafapp

    Cuneyt Zafer

    Track workouts and log reps and weights

    Track workouts with interval timers for and Tabata, log reps and weights for exercises. Set custom sets, rounds, and rest times. Include warm-up and cool-down periods. Receive intensity reminders and text-to-speech alerts.

    ★ 4.515 ratingsHealth & FitnessFreeData updated 2026-09-23
  1. MyMusic - Audio Player app icon

    MyMusic - Audio Player

    Liana Kelerman

    Play files and manage your music library

    Allows repeat and shuffle functions, displays album art and music information, continues playback when locked or in the background, and supports iPod controls. Edit song metadata including name, album, artist, and cover image.

    ★ 4.74,113 ratingsMusicFreeData updated 2026-09-12
  2. Stopwatch & Countdown Timer app icon

    Stopwatch & Countdown Timer

    Appenvision Ltd

    Set timers for cooking, workouts, and more

    Set countdowns, stopwatches, and HIIT timers for cooking, exercising, studying, or working. Customize durations and intervals. Track time with a simple interface. Sync across devices.

    ★ 4.3440 ratingsUtilitiesFreeData updated 2026-09-06
  3. LastTimer app icon

    LastTimer

    Matthew weppler

    Track workouts with a timer

    Track workout intervals with customizable timers. Set rest and work durations. Log exercises and track progress. Sync with fitness apps for data consistency. Receive notifications for session completion.

    ★ 5.011 ratingsHealth & Fitness$0.99Data updated 2026-09-06
  4. Custom Interval Timers app icon

    Custom Interval Timers

    Alex Rich

    Edit , start workouts, track intervals

    Create for exercise or productivity. Set durations and rest periods. Adjust sounds, labels, and themes. Share timer configurations with others. Track session history and export data.

    ★ 5.010 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Workouts+ HIIT Interval Timer app icon

    Workouts+ HIIT Interval Timer

    Anuj Seth

    Create program workouts with music

    The app allows users to create and program workouts with music, audio cues, or spoken prompts. It offers example exercise plans for various fitness routines and includes features for users serious about reaching their fitness potential.

    ★ 4.72,104 ratingsHealth & FitnessFreeData updated 2026-10-07
  6. Crossfit Timer & Gym Training app icon

    Crossfit Timer & Gym Training

    Simon Jansen

    Customize intervals for HIIT, Tabata, WOD, Cross

    Customize interval workouts with timers for HIIT, Tabata, WOD, , EMOM, circuit, boxing, and AMRAP. Track workout history, set session goals, and monitor progress over time. Adjust durations and repeat settings for personalized sessions.

    ★ 4.5135 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Circuit Training Timer Lite app icon

    Circuit Training Timer Lite

    DenciSoft s.r.o.

    Track workouts with custom timers

    Track workout sessions with customizable settings. Set intervals, rest periods, and exercise durations. Save and reuse configurations across different workouts. Monitor session progress and receive audio cues during exercises.

    ★ 4.8468 ratingsHealth & FitnessFreeData updated 2026-09-09
  8. Fitsifu Timer app icon

    Fitsifu Timer

    ALPHAPOD X SDN. BHD.

    Track workouts and manage intervals

    Set interval training sessions with customizable timers and rest periods. Track workout duration and reps. Save and review session history. Sync with fitness devices for real-time data. Adjust settings for different exercises.

    ★ 4.8609 ratingsHealth & FitnessFreeData updated 2026-09-10
  9. Minimalist Interval Timer app icon

    Minimalist Interval Timer

    SHPAVDA, TOO

    Customize intervals, track workouts, set timers

    Set custom intervals and timers for workouts or exercises. Adjust duration and rest periods. Track session time and manage multiple timers. Supports Tabata and HIIT protocols. Syncs with fitness apps for progress tracking.

    ★ 4.77 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Interval Timer: Tabata Timer app icon

    Interval Timer: Tabata Timer

    DMYTRO DOLOTOV

    Track intervals for HIIT workouts

    Track workouts with customizable timers for HIIT, , Boxing, and Crossfit. Set rest and work intervals, repeat cycles, and monitor session duration. Sync with Apple Health to log fitness data.

    ★ 4.6142 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Time2WOD - HIIT & WOD Timer app icon

    Time2WOD - HIIT & WOD Timer

    Joshua Seltzer

    Track intervals, customize timers, repeat workouts

    Track and cross-training workouts with a customizable . Display workout text below the for reference during sessions. Accurately time intervals and exercises. Set alarms for rest periods. Pause and resume sessions as needed.

    ★ 4.925 ratingsHealth & FitnessFreeData updated 2026-09-15
  12. Fullscreen Clock: Flip & Focus app icon

    Fullscreen Clock: Flip & Focus

    Shenzhen Gude Aipu Technology Co., Ltd

    Track time, , and seize moments

    Transforms device into a clock with customizable design. Tracks time in multiple formats. Sets alarms and timers. Displays weather and calendar events. Syncs with productivity tools for focused workflow.

    ★ 4.72,162 ratingsUtilitiesFreeData updated 2026-09-15

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.