HIIT Interval Timer app icon

Apps Like HIIT Interval Timer for iPhone and iPad

Set intensity, time, and rest intervals

Set workout intervals with custom time durations for high, low intensity, and rest periods. Create advanced timers with multiple cycles and sets. Run timers in foreground, background, or locked screen.

by Thang Nguyen★ 4.2103 ratingsHealth & FitnessFreeData updated 2026-09-09

HIIT Interval Timer screenshots

Ranked alternatives

Showing 201–220 of 1,000 ranked alternatives.

  1. Tomato Timer ۬ app icon

    Tomato Timer ۬

    BoltQ Media

    Set timers, focus, and track time

    Set focus intervals with customizable session and break lengths. Track progress with sub-tasks. Play multiple ambient sounds for concentration. Lock and reset timers manually. View session history and statistics.

    ★ 4.7182 ratingsProductivityFreeData updated 2026-09-06
  1. ChronoSport -  Gym Timer app icon

    ChronoSport - Gym Timer

    Lilian SUZAN

    Control workout effort and rest times.

    The app provides customizable timers for workouts, alerting users with beeps before time elapses. It also includes a sets counter to track progress during training sessions.

    ★ 4.643 ratingsHealth & FitnessFreeData updated 2026-10-27
  2. Visual Timer by Yong app icon

    Visual Timer by Yong

    Yong Gyun Kim

    Create timers, set intervals, track time

    Create multiple preset timers with customizable settings. Set repeat intervals for Pomodoro sessions. Add reminders with time or percentage alerts. View remaining time visually. Adjust configurations for different tasks.

    ★ 4.657 ratingsProductivityFreeData updated 2026-09-17
  3. Dropset: Gym tracker app icon

    Dropset: Gym tracker

    Fortyfour AB

    Track workouts and exercises seamlessly

    Track workouts with customizable routines. Log exercises, sets, reps, and durations. Set intervals and timers for training sessions. View progress over time. Sync data across devices. Manage exercise lists and track completion.

    ★ 4.495 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Workout Timer by KBMH app icon

    Workout Timer by KBMH

    palmatech ltd

    Track intervals, rest, and rounds

    Tabata : Tracks 20-second work intervals with 10-second rest. HIIT : Customizable intervals and rest periods. EMOM : Sets a round time for exercises. Displays duration and reps. Syncs with Apple Health.

    ★ 4.831 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. MultipleTimers+ app icon

    MultipleTimers+

    EIICHI KOMINE

    Manage multiple timers with one tap

    Manage multiple timers simultaneously with customizable categories for different activities. Set and save timer durations, start them with a single tap, and view progress through a visible bar. Display closing times to help organize schedules.

    ★ 4.7142 ratingsProductivityFreeData updated 2026-09-09
  6. Hiit Me Workout with Music app icon

    Hiit Me Workout with Music

    Noltepointer AB

    Create workouts, customize intervals, track progress

    Create and customize workouts adjustable intervals and modes. Track progress and set goals. Alternate tracks for active and rest periods. Sync Apple and Spotify for playlists.

    ★ 4.350 ratingsHealth & FitnessFreeData updated 2026-09-12
  7. Ensō | Meditation Timer & Bell app icon

    Ensō | Meditation Timer & Bell

    Fascinative Labs Ltd.

    Set timers and chime bells

    And . Set custom session durations and alarms. Adjust sound volume and select from multiple tones. Track history and view session logs. Syncs with Apple Health for progress monitoring.

    ★ 4.5216 ratingsHealth & FitnessFreeData updated 2026-09-09
  8. Timer - Minimal Timer app icon

    Timer - Minimal Timer

    泽鑫 秦

    Time track, focus, and manage tasks

    Set timers for specific durations using a simple keypad. Start, pause, and stop timers with one tap. Receive gentle reminders when time is up. Track multiple timers simultaneously. Adjust volume for alarm notifications. Sync timers across devices.

    ★ 4.2356 ratingsProductivityFreeData updated 2026-09-06
  9. Whistle Timer app icon

    Whistle Timer

    Applorium Ltd

    Create custom workout schedules

    Allows users to create customized workout schedules with adjustable breaks and background operation. Users can save plans for future use and trigger a sound for timing sessions.

    ★ 4.499 ratingsSportsFreeData updated 2026-09-13
  10. LabTimer app icon

    LabTimer

    Jeremy Murray

    Count-up and count-down multi-timer.

    The app provides four configurable timers that can be set to count-up or count-down with alarms. It features large displays and buttons, customizable labels, and state icons, while disabling iPod sleep to keep timers visible and running.

    ★ 4.0172 ratingsUtilitiesFreeData updated 2026-09-10
  11. Ultimate Werewolf Timer app icon

    Ultimate Werewolf Timer

    Bezier Games, Inc.

    Customizable timers for werewolf games.

    The app offers customizable timers for Ultimate Werewolf and Ultimate Werewolf Legacy games. It includes options for day, night, and defense timers with adjustable durations and alarms.

    ★ 3.712 ratingsGamesFreeData updated 2026-11-02
  12. Widget Timer app icon

    Widget Timer

    Foobar Creative

    Configure timers and add to home screen

    Configure timers with customizable duration and set counts. Add timers to Home Screen as widgets for quick access. Edit themes or choose from a gallery to match your device's look. Manage multiple timers simultaneously without limits.

    ★ 4.1179 ratingsUtilitiesFreeData updated 2026-09-16
  13. 4Time — XF WOD TIMER app icon

    4Time — XF WOD TIMER

    MettaBot, LLC

    Track workouts with customizable timers

    Timers for workouts include standard, countdown, interval, lap, and programmable tabata options. Tap screen to add reps or laps. Use second iOS device as remote control with in- purchase. All timers support screen taps for tracking.

    ★ 4.449 ratingsHealth & Fitness$0.99Data updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.