The controls a wall-mounted LED display and offers interval training features. Users can set custom workout intervals, track time, and manage sessions. It supports multiple workout types like CrossFit and HIIT.
by 1804282 Ontario Limited.★ 4.82,104 ratingsHealth & FitnessFreeData updated 2026-09-09
Train in , Muay Thai, or MMA with guided workouts and skill-building exercises. Access over 400 cardio routines and 2500+ tasks with explanations. Track progress, set goals, and improve confidence and fitness.
Schedule and cancel group training sessions. View workout schedules and daily WOD details. Access member-exclusive content. Track progress with training logs. Share updates via Facebook and Instagram links.